One of the most important blessings of God on man is that the gift of reason is what distinguishes man from other creatures; therefore, man must take this grace into account and keep it.
The mind in its formative nature, which God created by the inability of scientists to know the hidden and how the exact way of work, but it is known that the mind is emptying the information in it automatically when juxtaposed each other.
Which makes it difficult for a person to retrieve something from them except with the presence of stimuli, such as this information before him or similar information. The process of retrieving the information may take a different time from one person to another according to IQ, and the different mental and temporal age of man.
So a person must work hard to activate memory so as not to lose information that may be important to him, and may cause embarrassment if it concerns people or important things.
There are a lot of ways to activate the memory, but before mentioning them we will identify memory sections:
As explained by scientists in their studies, the memory was divided into three sections, namely:
1. Temporary memory: A memory that is momentarily numbered, as if someone in front of you was wearing clothes that caught your eye, and as soon as the person walks in front of you begin to fade gradually.
2. Short-term memory: Remember a home address, or phone number, and after a short period of time you do not remember it.
3. Long-term or permanent memory: It is all that hangs in the memory of the human, and be the basics of his life as his name and age and the details of his daily life.
How to activate memory: Methods of memory activation are too many and can not be limited, but we will try in this article to mention the most prominent:
1. God Almighty: Always mention God and prayer on the Messenger of Allah peace be upon him and his family and stimulates memory, and helps to recall information.
2. Attention to human health: eating foods containing acids, and increasing the intake of fruits and vegetables, and quit smoking, and avoid stress and sleep, and exercise some light exercise, such as walking.
3. Change the human lifestyle, and break the monotony; leading to the introduction of innovation and activation on memory.
4. Writing and repeating information as a memory activation process.
5. To stimulate the mind by practicing different activities such as reading a book or thinking about solving a simple dilemma or puzzle, or even some traditional methods that enrich language content, and refer to the use of the right mind, And makes the impossible possible, only if we can do everything we do to the fullest.