Blood circulation
Circulation is the process of transmission of carbon dioxide, and oxygen between the lungs, and the cells of the body through the veins, and arteries, with the help of the heart that pumps blood, and withdraw, and may be infected by some people with the decline of blood circulation with dizziness, and difficulty breathing due to some diseases that hinder The process of getting oxygenated blood to all or some of the body’s organs, leading to many dangerous complications. In this article we will inform you of the reasons for the decline of blood circulation.
Causes of a drop in blood circulation
- Pregnancy, where women suffer in this period of increased circulatory activity most of the time.
- Some heart diseases, such as heart valve problems, as well as heart attacks.
- Low blood pressure.
- The person is suffering from some endocrine problems, such as adrenal insufficiency, and thyroid gland.
- Low blood sugar level.
- Drought, because it causes the loss of large amounts of water, resulting in a feeling of dizziness, diarrhea, high temperature, tiredness, and general weakness in the body.
- Take diuretics, exercise too much.
- Injury to the body by any injury, or any internal bleeding, causes the loss of large amounts of blood.
- Severe infection in the body is transmitted to the bloodstream.
- Suffering from a person’s sensitivity to certain medications, or some foods, leading to respiratory problems, such as swelling of the throat, in addition to feeling itching.
Symptoms of falling circulation
- Pale skin.
- Shortness of breath.
- Dizziness, or dizziness.
- Lack of focus.
- Fatigue and tiredness.
- Thirst.
- Blurred vision.
Treatment of circulatory depression
- Eat plenty of water.
- A healthy diet contains all the beneficial nutrients for body health, such as vegetables, skimmed chicken, fruits, whole grains, and fish.
- Change the posture of the body from lying on the back to stand, or leaning on the nearest wall.
- Take a deep breath for a few minutes when you get out of bed in the morning and sit straight. It is best to lift your head slightly off your body level when you sleep to avoid any symptoms.
- Eat a number of small servings throughout the day and minimize eating high-carbohydrate meals such as pasta, rice, potatoes, and bread.
- Wear comfortable shoes while you work, avoid wearing high heels for a long time, and wear socks to keep your feet warm while keeping in mind that they are not too tight.
- Listening to music, meditation.