Footsteps
The term “flat foot” means a structural defect that does not give the foot the right and ideal shape during walking and standing. The foot is not allowed to be formed and twisted during movement, and remains in contact with the surface of the ground while standing. The feet are clearly visible after the age of five, after the tendons are formed and whether they have weak muscles or tendons responsible for the arch formation.
Young children at the beginning of walking feel that they are infected with the disease, so as to flatten their feet; because of the weakness of the muscles responsible for curvature, and after the child reaches the fifth year can parents and the doctor to know if the child is infected with flatfoot, and through symptoms that appear to be clear to The child’s walking, and the most prominent symptoms of the presence of Milan from the inside of the foot caused by touching the surface of the earth.
Types of Footprints
- Partial Foot Slots: In this case, the foot arc is present, but the ratio of its height to the ground is few.
- Total Foot Felt: In this case, the foot is completely touching the ground.
This is considered to be from the age of five to twelve. This is due to the rapid response of children to all types of treatment. Because the tendons and muscles of the foot are flexible and can be adjusted without resorting to surgical procedures, Felt partially or fully.
Symptoms of Fall Foot
- The presence of Milan by the foot from the inside, and be clear while standing and walking.
- The imbalance in walking, and the presence of limp walking while walking.
- The emergence of the inner knee joint, with the knees approaching from each other.
- Fatigue and exhaustion while standing, walking for short periods.
- Pain in the lower back.
Reasons for Fall Foot
- Genetic factors.
- Weakness in the tendons of the foot.
- Double curvature of the foot.
- Exposure to foot injuries causes tendon rupture.
- Pregnant women due to weight gain.
- Atrophy of foot muscles.
- Diabetes.
- obesity.
Methods of treatment of Fall Foot
The appropriate doctor can provide appropriate treatment according to the condition of the patient, as it can be treated in one of the following ways:
- Wear sports shoes supported by your device to strengthen the foot tendons.
- Exercise on the Foot Foot Treatment including: Walking on the fingertips for ten minutes a day, and increasing every day for a minute until the condition is cured.
- Use an ankle brace that relieves pressure on the foot and reduces pain.
- Complete comfort, avoiding activities that tire and wear.
- In some cases, the surgical intervention, and the difficult cases that cause severe pain of the injured, and non-response to previous treatments.
- Avoid wearing high-heeled shoes.
- Wear sports shoes continuously.