What to do when you have shortness of breath

What to do when you have shortness of breath

hard breathing

Shortness of breath is a disease that causes the inability to breathe in a comfortable way, where the person feels that the oxygen into the lungs is not enough, and may be shortness of breath due to several reasons, including: heart disease, lung disease, respiratory diseases, Breathing is a serious condition if the methods of disposal are not known when they occur. In this article, we will introduce you to the ways of dealing with cases of shortness of breath.

How to act when shortness of breath

Provide first aid by following these steps:

  • Temperature measurement, and breathing control, in order to evaluate vital signs in the body.
  • Take care to put the patient in a sitting position permanently.
  • Try to calm the patient, and remove his fears.
  • Stand behind the injured person, whether adult or child, and put one of the feet between the feet of the injured, and make the upper half of it tilted forward, and then put the hands behind the patient in the middle area between the navel and ribs, where the left hand of the paramedic held in the right hand, Pressure until the patient rests or reaches the ambulance, the pressure will be on the chest and not on the abdomen in case the infected woman is pregnant or a fat person.
  • If the patient is a patient with recurrent breathlessness and has a particular medication, they must take medication and use oxygen.

First aid for the infant in case of closure of the respiratory tract with a foreign body

The paramedic must wait a little while for the UFO to come out, if the child is coughing or crying, but if the child does not cough or cry, the paramedic should follow the following steps:

  • The child’s body is lowered to the bottom where the head is low, where the back is high, the child’s back and shoulder are struck by the palm of the hand in a nice way. If the body does not come out, the child should be wrapped between the forearms, On the bone of the cage five small pressure, and if the body does not come out must repeat the exercises alternately until the presence of the ambulance, and if the object is visible, the doctor can remove it with his fingers.
  • In the event of fainting, the patient should perform a recovery of the heart, an artificial respiration and an attempt to remove the body from the respiratory tract.

General advice to avoid shortness of breath

  • Stop smoking, as it relieves some symptoms of breathlessness, and protects against lung cancer.
  • Avoid exposure to causes of breathlessness, such as: toxic substances, dust.
  • Exercise regularly to avoid weight gain, but be sure to consult your doctor before you start exercising.
  • Take care of the medicines in your diet, if the person suffers from heart failure, and be careful to monitor the state of fluids in the body, and avoid eating salt.
  • Consult your doctor to find out ways to relieve shortness of breath.