Birth
Birth is the moment when the fetus is discharged from the mother’s womb after its full development in an average period of forty weeks, through hormonal secretions of the placenta that lead to contractions of the uterus and work to push the fetus out through the vagina;
Natural birth is not possible in specific cases, and surgical intervention is used to remove the fetus from the mother’s womb, known as cesarean delivery. Caesarean section is the process of removing the fetus from the uterus by doing incision in the lower abdominal and uterine skin by the obstetrician after full or local anesthesia of the mother.
Causes of cesarean delivery
- The length of labor hours is useless and natural or artificial, especially if the position of the fetal side or the size of the fetus is large and the mother’s pelvis tight.
- Infectious diseases such as AIDS and herpes, or rupture of the uterine wall.
- The fetus was over 40 weeks old and normal birth did not occur.
- The mother’s infection with preeclampsia or a rupture of the placenta leads to severe bleeding that may end the mother’s life.
- And the mother stops participating in the process of birth due to fatigue, which may lead to the death of the fetus in her stomach.
Procedures to be followed after cesarean section
- Exhale gases from the body by walking after waking up with the help of another person. Repeat walking during the day and every day, even for a few steps. It is also recommended to expel the gases with a drink filled with lukewarm cumin.
- Avoid exercise and exposure to high temperatures such as steam baths, and when bathing the water must be lukewarm.
- After cleaning, you should clean the place of the electrode and use the cleanser. The medicines prescribed to you by your doctor.
- Avoid lifting heavy weights, eat vegetables and fruits heavily for fear of constipation, and avoid tummy tuck.
Methods of tummy tuck after cesarean delivery
After the birth, the skin of the abdomen is exposed to sagging and cracking, so it is necessary to do tummy tuck, but do not start it until at least six weeks after the operation or after consultation with your doctor.
- Practicing pelvic floor exercises By lying on your sports mattress or anything else comfortable for you, bow your knees inward toward the abdomen, and at the same time pull the navel inside and out, and every 10 seconds, separate your legs and repeat the same exercise.
- Riding aerobics, riding a bike, walking on the treadmill for ten minutes a day, and increasing the length of days and improving your health.
- Exercise abdominal exercises; by lying on the ground with the individual legs apart, and raise the man up and down, and repeat the same exercise with the other man.