Garlic
Garlic is a type of herbaceous plant belonging to the thymus. It has thick striped leaves and is characterized by its strong and volatile aroma. Its propagation method is the vegetative reproduction. Each clove produces a new plant and is present in most countries of the world. It has been used in many ancient civilizations; it has inscriptions on the walls of the temples of the pharaohs, as well as some hieroglyphics that refer to the ancient Egyptian workers to strengthen their bodies and help them in the process of building the pyramids.
There are several types of garlic, including:
- Peanut garlic.
- Chinese garlic.
- Garlic.
- French garlic.
Garlic Ingredients
Carbohydrates, sugars, fiber, fat, proteins, thiamine, rheophlavin, niacin, pantothenic acid, folic acid, calcium, iron, phosphorus, magnesium, manganese, potassium, sodium, zinc, selenium, Leniz, Alessin, and Scordenians.
Benefits of garlic
- Reduces the chance of high arterial pressure, where there are substances that limit the production of angiotensin, which helps to constrict blood vessels, and store water and salts in the body.
- The heart benefits and enhances its role in the performance of its functions, because it contains a substance that stimulates the secretion of adenosine.
- Combines strokes and platelet aggregation.
- Reduces the amount of harmful cholesterol in the body.
- Enhances the role of the immune system to fight diseases in the body.
- Eliminates germs and microbes.
- Heals from various colds such as cough, colds and flu.
- Treats muscle cramps.
- He fights epilepsy and hysteria.
- Heals wounds, burns, ulcers, and insect bites.
- Bone benefits.
- Useful for hair, and eliminate the crust, and head lice.
- Diabetes benefit.
- Opens appetite.
- Helps to get rid of gas and bloating.
- Beneficial stomach and facilitate digestion.
- Eliminates intestinal worms.
- Helps get rid of gallstones.
- Treating malaria.
- Benefits and strengthens the skin.
- It expels phlegm.
- Enhances the role of the bladder in the performance of its functions.
- Treats tuberculosis, asthma, and bronchial obstruction.
- Addresses various ear problems.
- Strengthens teeth and gums.
- The urine spins.
Tips for nail care
The nails are affected by many factors, including: volatile weather conditions, exposure to different cleaning materials, lack of healthy and balanced food and other things, so we will mention some tips for attention And maintaining the nails, which is thus:
- Eat foods rich in vitamins and minerals useful for growing and strengthening nails.
- The use of various activities that stimulate the flow of blood to the nails, such as: writing, piano.
- Carefully clean and disinfect them continuously.
- Drink enough water to protect against dehydration.
- The use of some natural materials to maintain health, and the most prominent of these substances garlic known for its great benefits of nails, which we will mention.
Benefits of garlic for nails
- Stimulates the growth of nails.
- It prevents breakage and cracking.
- Strengthen it and give it an attractive perspective.
Ways to use garlic for nails
- Bring a piece of garlic and cut into two parts, then rub the nails with one of the parts to allow the nails to absorb the garlic juice.
- We take a number of garlic cloves and cut them, then finely cut them and put them in a can of nail polish cans, and leave them for 5 – 10 days, and then use them on the nails every two days to get the best results.
- We use garlic paste available in the market