White spots on nails
Nail care is an integral part of the human body. Attention to it is essential, and the intended attention is not only for the aesthetic appearance of the nails, but also for the good care and awareness that any change in color or shape is evidence of a specific disease in the body. Nail problems that people dislike and may cause embarrassment to some of them, white spots on the nails, these patches may be a message from the body about what is happening within the problems, so it is important to know the causes of white spots and treat them correctly.
Cause white spots appear on nails
These spots usually appear as a result of nail collisions with sharp edges or solid objects that have been severely bent. It is not necessary that stains appear at the same time as the collision may occur after a period due to slow growth of the nails. These spots also appear as symptoms of a disease. Such as: bacterial infections that cause the appearance of nails on the nails, anemia, weak immune system due to the lack of important minerals such as zinc, calcium, heavy metal poisoning and arsenic, in addition to some bad habits such as smoking, Or use old cosmetics Or fumbling some special nail products, and is Zaroha when children lack of evidence of the keratin protein responsible for the growth of hair and nails.
Types of white spots on nails
- The white spots that appear on the entire fingernail are caused by the deficiency of the alumine protein produced by the liver.
- White spots that are shaped like lines often result from bruising, or from excessive use of nail polish.
- The white dotted spots are the most common caused by the main continuing bite bite.
Treatment of white spots
- Moisturize your hands and nails with a vitamin D-rich moisturizer, taking into account the skin surrounding the nails.
- Eat foods rich in calcium such as dairy products to make up for its deficiency.
- Eat fruits and vegetables rich in vitamin C to improve iron absorption.
- Eat plenty of nuts or meat rich in zinc or eat it as a dietary supplement (grain).
- Avoid chemicals as much as possible and wear gloves when needed.
Natural mixes for strengthening nails
- Pull your nails in a mixture of lemon juice and sea salt, then apply the moisturizer to the nail.
- Train your nails with coconut oil to become stronger and more durable.
- Use a vitamin E rich moisturizer, or take it orally, it increases the growth rate of your nails significantly.
- Add your nails to apple cider vinegar. It contains acetic acid and molybdenum which reduce nail breakage and cracking.
- Stretch your nails in orange juice, it helps to grow quickly and strengthen it by the antioxidants found in it.
- In addition to the benefit of drinking milk can be soaked nails grow faster than usual, and helps to strengthen and nourish.
- Butter is best moisturizer for nails, it contains vitamins (A, B, J, C), which gives attractive nail polish.
- Garlic is one of the most beneficial nutrients for nails. It helps to increase its length and strength.
- Toothpaste has a very effective role in whitening nails and whitening their color.