Nail Care
The beauty of the nails is a reflection of the beauty of the female’s palm. The beauty of the nails appears through the texture, shape and length. All of these are indications of beauty, health and hygiene, and the final shape of the nails requires special attention. But it also increases the level of confidence in the female, but unfortunately there are still many girls and women often neglect the care of the nails, and do not know the importance of it, although the issue of nail care is not the task is very difficult, you can keep your nails properly Always follow the simple and easy steps, and keep working these steps all the time, keep them as routine and try to get used to them, and the steps are as follows:
- You should keep your nails clean. It may take a long time to wash your nails from inside, as well as around them. Then, soak your fingers in warm water and soap for five minutes, and then use a soft brush to clean them. This prevents infections caused by bacteria and dirt deposits.
- You should remove the dead skin around the nails using pumice stone, because the dead skin around the nails weakens it and makes its appearance ugly. One of the main reasons that lead to the accumulation of dead skin around the nails is the long-lasting nail polish, so you should also remove nail polish Go on, and do not keep it on your nails for a long time.
- Always keep the nails dry because wet nails allow bacteria and fungi to form underneath. Use a cotton towel to dry your hands after washing them directly.
- Do not expose your hands and fingers to chemicals. Clean water and chlorine. You should wear gloves when washing dishes, washing clothes, cleaning your house, washing your car, working in your garden, and other things that make you want to use water continuously.
- It is important to reduce the length of your nails regularly to reach the appropriate length, using appropriate nail scissors, and never use any sharp tool to trim your nails, such as paper scissors, for example, because it can cause damage or harm.
- The best way to reduce the length of your nails is to trim your nails first. When you’re done, give a circular shape to your nails or a nice rectangular shape. Use the coolant to soften your fingernails, wash your fingers, and wait for fifteen minutes before putting the paint you want.
- Keep your hands and fingers moist to avoid dehydration, using moisturizers, taking into consideration that when using hand lotion or moisturizer, apply it to all yidki. It is recommended to use olive oil as it is a great moisturizer to get healthy nails. Bed, this oil can be used it helps well to keep your nails moist well.
- Take the time to massage your hands properly. Massage your hands stimulates blood circulation, helps grow nails, makes them sound and strong, and you can massage your hands with olive oil once a week.
- If your nails are weak and easily broken, place a nail polish. This way you will become stronger and will not break easily when exposed to water or when you hit anything hard.
- Avoid exposing your nails to direct air in cold weather, as it will damage your nails, making them prone to breakage, cracking and discoloration.
- If your nails are fragile, break fast, eat some foods containing vitamin B12 such as carrots, tomatoes, lettuce, or foods containing iron and zinc, such as: pumpkin seeds, or foods containing calcium and protein, such as milk and eggs.
Nail safety
Avoid the following to maintain the integrity of your nails:
- To open soda cans there are special openers, they should be used instead of your nails that lead to weakness or breakage.
- Nail polish makes it look nice and tidy, but putting the paint down can weaken your nails. Put the paint once every 10 days. This is a good time to protect your nails from weakness and discoloration.
- Do not use the metal radiator to give shape to your nails; it can cause damage to your nails, replace it with a plastic cooler.
- Avoid nibbling your nails as an unhealthy habit, and also can give ugly shape to your nails. Always use nail scissors to ease their length.
- Use light-colored nail polish and avoid dark-colored paint, which can cause cracks and the natural color of your nails.
- Make sure to use your hands while moisturizing, because when they are moist, the nails are more sensitive and can be easily broken.
- To remove the nail polish, do not use the peeler, because it can leave small scratches on the nails and become ugly. Replace with your nail polish remover and cotton.
- Do not trim your nails too deeply, because they will cause pain, you will find it difficult to do your normal tasks, and there are also high chances of getting infections and infections when the nails are cut deeply.
Nail arrangement
If your nails are strange looking or rough, it gives you a feeling of tension and anxiety. There are several steps you need to do to arrange your nails to become more beautiful. These are as follows:
- Collect all the things you need when arranging your nails, and place them near you, such as nail scissors, paint, paint remover, radiator, towel, cotton.
- Blend the cotton with the nail polish remover, remove the paint on your nails, or even the paint residue on the edges. If you do not have any nail polish at the moment, go to the next step.
- Take a bowl of water, put a little hand sanitizer in it, and hold your fingers in it for five minutes.
- When you finish the nail soaking process, dry your hands thoroughly using a clean cotton towel.
- Cut your nails to reach the appropriate length, so that they are not too long to break, nor too short to cause pain.
- Cool your nails the way you want, either circular or rectangular.
- Loose your nails in lemon juice for five minutes. Lemon is a natural tonic for nails and gives a shine on it.
- After applying the product to your hands, put two napkins on your hands, and cover them well for about seven minutes.
- Place the paint carefully, brush away slightly from the edges so that the paint does not go out to the skin.
- Paint is naturally dry, without blowing, or fan air, for example.
Nails and health
There are cases where the nails reflect the health problems, including:
- Nail coloring: The nail is likely to increase the amount of nicotine in the body due to cigarette smoking.
* Increase in the thickness of the nail: The thickness of the nail may indicate the presence of psoriasis.
- Nail fragility and dullness may indicate a lack of vitamins in the body.
- Swelling and swelling of the nails: This may indicate the possibility of a disease in the heart or lung.