Nails
To maintain the health and beauty of the nails is necessary to get attractive appearance; and because the nails are a sensitive part of the body it requires special attention, and regular to appear always healthy and attractive, and this requires attention to be always in good health, and can tell whether the nails are healthy when The color is pink, and when there are no white spots.
The continued use of the Aston to remove the nail polish will weaken the nails and distort the landscape, and can change the color of the nails and become yellow because of aging, or because of the presence of infections, or the use of medicines, and to avoid the occurrence of such damage with them, they resort to Use all nail care methods to maintain the beauty of her hands.
Nail care methods
Nail care is an important issue that women seek to apply in order to achieve perfection in beauty. Steps to care for nails without going to beauty salons:
- Use the radiator properly to get strong nails, and the cold must be done when the nails are dry; because the wet nails are weak.
- Dedicate time for nail care by doing a pedicure by wiping nails with vitamin E oil, applying a moisturizing cream to the skin, and applying a nail polish.
- Avoid using nail polish remover continuously, especially with acetone; it works to weaken nails, and brittle.
- Get proper amounts of protein by eating meat, dairy, because these proteins work on nail growth, giving it a nice look.
- Eat foods that contain iron and Omega 3 because they give the nails a healthy appearance. Iron can be obtained from grain products, such as spinach and meat. Omega is obtained by eating liqueurs, which protect nails from cracking.
- Avoid using nails as a tool for doing things; because this will weaken them, and will help quickly break them.
- Work to keep the body moist: Because the amount of water obtained by the body affects the nails, and advised to eat milk because it contains zinc, which contribute to the length of nails.
Tomato mix for nail extension
This mixture is prepared and used by:
- Mix tomatoes with garlic, salt and a small amount of water, then squeezing ingredients.
- Place the nails in the mixture juice for a quarter of an hour.
- Continue to use the recipe until the nails become healthy.