Nail Care
To feel the hands of the beautiful appearance must be taken care of and moisturized, and protect them from the sun and various conditions that affect the beauty and also must be care for nails, lengthening and arranging and coating the appropriate colors, and lengthening the nails and care of beauty need to follow daily as well as the use of natural recipes and we will mention some of them .
How to make my nails beautiful
Use the radiator properly
The nails must be regularly trimmed to get strong nails, while keeping them cool as they grow. It is recommended to cold the nails in one direction, avoid the cold in two directions back and forth, and the nails must be dry and not wet in cold; wet nails are soft and soft And broken.
Give the nails a special time to take care of them
Nail care should be given at least once a week. A quick nail pedicure is done by using a wet cotton moisturized with vitamin E oil, passing it on and around nails, and then applying a moisturizing cream on it. This strengthens and cleans the nails.
Avoid nail polish remover containing acetone
This type of acetone should be avoided, because it works on the fragility and dryness of nails. Other types of acetate, or containing natural ingredients, may be used.
Moisturizing the body
The water directly affects the health and appearance of the nails, you should drink an appropriate amount of water daily, and milk strengthens the nails, because it contains zinc useful for nails.
Get a balanced amount of protein
The protein obtained by the body is very important for nail growth and appearance, because nails are made up of layers of keratin proteins. Protein can be obtained by eating white and red meat, cheese, milk, wheat, barley, eggs, nuts, vegetables and fruits.
Choose food containing iron and omega-3
It can also be obtained from whole grain products and dark leafy vegetables such as spinach, red meat, eggs, and dried fruits. It is also recommended to eat foods that contain fatty acids such as spinach, Omega 3 fats; they protect nails from cracking, and they are abundantly available in nuts.
Do not use nails as a tool
You should not use nails as a tool to open things, because it weakens them, and makes them vulnerable to breakage, and forced the girl to cut them all because of one nail and to continue to grow again.