Nail care methods

When Allaah created women, they placed beauty and adornment in them in order to make them appear in the most beautiful and beautiful forms, and make them care for all parts of the body and preserve them for the desired beauty. Bright, lively and vibrant, different oils and oils are used to get beautiful and attractive hair, and they do not forget to take care of their nails to get strong, beautiful and harmonious nails.

The nail is composed of keratin, which contains 15% water and mineral salts. The nails are affected by the strength of the body and the level of availability of elements and minerals in it. For example, if there is a deficiency in the amount of calcium found in the body, it will affect the growth of nails indirectly.

The nails may be exposed to a lot of problems that affect them and cause them to break and fragile, which in turn come back for several reasons, including how to treat the person with the nails, including the lack of certain elements in the body, including what is linked to certain diseases. We will talk about the causes of weakness Nails and break them along with ways to take care of them.

Causes of nail weakness and breakage

Thyroid disease is caused by a lack of hormone secretion.
Use too much chemicals and excessive hand washing.
The incidence of anemia, iron deficiency and calcium in the body.
Treatment of certain types of drugs such as the treatment of young pills and diuretics.
The nail is broken by a hard barrier or improperly trimmed.
Using nail polish and a lot of it is a harmful chemical.

Eat healthy food rich in minerals, vitamins and ingredients needed for nails to grow properly and in a good way, especially vegetables, fresh fruits, fish and seafood.
Drinking water in suitable quantities reduces the water in the body that can cause the weakness of the nails and break them.
Keep away from constantly using nail polish and choose types of paint that contain nutritious nutrients for your nails.
Use gloves if chemical detergents are used.
Work on nail trim down and correctly.
Moisturize the hands and feet, including the nails constantly in order to maintain the lion and not break, and it is also useful to moisten the nails after the use of water.
Grease both hands and nails with almond oil and then wrap it in a warm towel for a quarter of an hour, massage the nails afterwards and work to get rid of the dead follicles, and wash your hands thoroughly and dry them with water.
In order to strengthen the nails, mix the olive oil. To prepare it, put a small amount of vinegar and egg yolk, and then brush the nails.
Use lemon juice to increase the strength of the nails and protect them from shelling and breakage.