Strong nails
Strong and healthy nails are one of the most important features of femininity, but often they may cause some damage due to the use of some lotions, such as yellowing or becoming brittle, but these can be avoided by strengthening the nails with natural ingredients in the house.
Recipes for strengthening nails
olive oil
Olive oil feeds and moisturizes the nails. This can be obtained by soaking the hands in a bowl containing olive oil once or twice a week for 15-20 minutes, then rinse the hands with water and dry them. And brightness.
Vitamin E
Vitamin E strengthens and nourishes nails and restore and strengthen their strength. Vitamin E can be obtained from the pharmacy and massaged daily.
Tomatoes
The tomato is used to strengthen and grow nails and make them shiny and thick. It contains vitamin C, vitamin A and other vitamins that promote healthy skin and nails. Tomato can be used by mixing a few tablespoons of olive oil with tomato juice in a deep bowl. Mix for ten minutes, and then wash hands, this method is repeated daily to get a better result.
Avocado
Avocados contain vitamins A, E, B, C, K, as well as minerals such as potassium and calcium, as well as unsaturated fats, as well as important biotin for nail beauty and health. These benefits can be obtained by eating it. Avocado oil To massage the nails out and make them more powerful.
Lemon
Lemon is used to strengthen the nails by getting enough lemon juice to cover the nails, and then clean the nails and remove the mask if it exists, and then the nail is soaked in lemon for a minute or two, then wash hands and use a moisturizing cream to prevent dryness .
yolk
The egg yolk is used to strengthen the nails by mixing one egg yolk with a tablespoon of honey and then soaking the hands for twenty minutes, then washing the hands and applying oil to moisten them. This treatment is important for weak and fragile nails. .
Apple cider vinegar
Apple cider vinegar has a wonderful effect on skin and hair, an excellent option for treating weak nails, as well as for hands that are constantly exposed to bacteria, and can be used for nails through this method:
The amount of apple cider vinegar is enough to immerse the hands or feet, and then put the toes or hands for half an hour, and then dried, and then dry the hands and feet through the natural air to prevent the survival of moisture, especially in the case of soaking toes, and then The fingers are massage with tea tree oil or any oil suitable for the skin, and repeated this method four times a day
Garlic
Garlic is an ancient remedy for nail and other problems, and it is used by chopping a quantity of garlic and kneading it well to get what looks like a paste and keep it in a clean nail polish box for 8-10 days. Smell the hands in lemon juice, and repeat this method once a week, and will notice that the nails become stronger and healthier.
Milk and olive oil
A large tablespoon of olive oil is mixed with two tablespoons of milk. Using a piece of cotton, apply the mixture on the nails every night and leave until morning. In the morning, the hands are washed and the nails will be nourished and shiny. Repeat the method two to three times a week.
Healthy tips for strengthening nails
In addition to the use of natural materials, there are some tips to be followed to maintain healthy and strong nails,
- Use the nail cooler properly, so that the nails are cooled straight and do not use the wrap method when cooled, so work from a 45 degree angle at the edges of the nail to prevent rupture.
- Cut your nails with special scissors. If you have skin patches around the nails, you should also use nail scissors and not cut them by teeth to prevent the transfer of bacteria to that area.
- Dietary supplements should contain a combination of vitamins A, C, D and E, as well as supplements containing vitamin B complex.
- The nutritional supplements that contain zinc, iron, calcium, and biotin. These vitamins and minerals will not only affect the nails but also have an effect on the skin and hair, knowing that these supplements are taken up when the diet lacks these vitamins, ie When foods that contain vitamins are not taken to grow and strengthen the nails
- Do not use nail polish and nail remover on a daily basis. Nail remover accelerates the appearance of wrinkles on your hands because it contains alcohol. It also causes nails to break and make them brittle. It is best to use antibacterial soap when washing your hands and dry them immediately when you need to use a remover. Nails.
- Do not use nails to open cans, as these will cause nails to break.
- Wear gloves after putting the moisturizer on your hands at night, so as to maintain moisturizing nails and prevent dryness, which will cause weakness.
- Use products that contain natural ingredients and vitamins to strengthen the nails. These products come in the form of a nail polish box so that the nail polish is done to make a layer that protects the nails from the problems that may be exposed and thus make them stronger.
- Moisturize the hands daily for more than once, especially after using water, and massage the area around the nails with moisturizing cream or oil used to prevent the appearance of skin pores around the nails.