Nails
The nails are the beauty of the hands and is one of the symbols of femininity and elegance in women, and the nails are exposed to many external factors that weaken and hide the beauty, such as cleaning materials used by the girl daily or other factors I will mention later, The nails have many different types. There are circular, square, curved and pointed nails.
How to take care of nails
For beautiful and strong nails, follow these tips:
- Keep away from biting the nails with teeth and mouth, because this weakens the growth of nails and become disordered, as well as entering the nails into the digestive system and damage it.
- Do not use chemicals without putting gloves because they disfigure the nail structure, such as hair dyes, powders or concentrated detergents, and minimize the use of nail polish remover.
- Some women use nail polish either in the home or in the beauty centers. These substances are harmful and prevent nails from breathing and air. Some resort to nail building, which eliminates the presence of the nail and causes it to break down clearly later, so you should avoid the roads that destroy the nail despite giving it The shape is nice to him at first.
- Good nutrition and eating calcium-rich foods such as eggs, milk, all dairy products, and natural juices full of vitamins.
- Put the nail polish when bathing to keep it from breaking and shelling as a result of exposure to hot water.
- Avoid opening heavy tools such as metal cans or metal sheets.
- Trim the nails down, use its protective paint which is transparent, and clean the dirt through a slightly tapered stick.
- Taking some vitamins that strengthen the nails and hair also, and sold in pharmacies and do not need to consult the doctor is strengthened.
Nail problems
There are several problems and diseases that can affect nails:
- Nail fragility and breakage due to the lack of keratin in them due to lack of drinking fluids, especially water, and treatment is olive oil on the nail on a daily basis and avoid the prolonging of nails.
- If the nails are pale, this indicates anemia, or diabetes as a result of aging.
- Black spots and white: Black spots indicate the exposure of nails to strong blows, or cancerous, white spots indicate the lack of calcium and vitamins or the use of some chemicals and put them on nails permanently.
- If the nails are all white, this indicates the incidence of liver disease, but if yellow Fidel to the presence of fungal diseases, and blue nails indicate lung disease.
- Nail psoriasis causes nail perforation and you should consult your doctor for treatment.