Moisturizing the cracked nails
It is recommended to use moisturizers that contain proteins such as keratin and collagen, as they strengthen the nails and thus increase the amount of moisture in the body. Resistance to cracking, lanolin, mineral oils, glycerin and others.
A balanced diet
To preserve healthy nails and treat them, a healthy and balanced diet rich in protein, vitamins such as vitamin A, folic acid, vitamin C and vitamin B12 should be followed to increase nail strength and promote growth.
Home remedies for nail cracking
There are many home remedies that can be followed to keep nails healthy and treat them from cracks that can appear on them.
Coconut Oil: Coconut oil can be used by heating a small amount of it, and put it on the nails with massage for five minutes, it helps to moisten the nails and improve blood circulation, and it advised to use it two to three times a day.
Coconut oil with lemon juice: You can mix a quarter cup of coconut oil with a small amount of lemon juice in a bowl, soak the nails in the mixture for ten minutes, then wear gloves for the whole night, and recommend repeating the process several times a week for good results.
Apple cider vinegar: You can mix equal amounts of apple vinegar and water in a bowl, soak the nails in the mixture for several minutes, and repeat the mixture once a day for best results.
Vitamin E capsules: The use of vitamin E oil capsules has many benefits for treating cracking on the nails, and by emptying the oil from the capsule and placing it on the nails with a gentle massage for five minutes, leaving it for a full nigh. It is recommended to repeat the mixture daily for a week or two to get satisfactory results.
Causes of nail cracking
There are many reasons that lead to nail cracking, notably:
Low iron level, and vitamin B group in the body.
Print and write heavily on the keyboard of a computer or touch screen smart devices.
Not moisturizing your hands and nails daily and regularly.
Using nail polish for long periods of more than five days.
Using dry lotions for nails and nail polish remover.