Nail patches
Malnutrition is a major cause of white spots on the nails. Malnutrition is defined as an imbalance in the consumption of different foods, either in excessive consumption or very low use. This may cause an imbalance or problem that will affect the work The effect may vary with the element that has increased or decreased its use. The effect may appear in the appearance of hair, eyes or skin color. In this article we will talk about the problem of white spots on nails.
The white spots change the color of the nails, which are in the form of dots or white lines that appear on either part of the fingernail, or may be covered completely, which will affect the shape of the nails and beauty, but it is worth mentioning that these spots can disappear and heal if Know why.
Causes white spots appear on the nails
There are many reasons that lead to this problem, but the most common cause is poor diet and lack of zinc in particular and other elements:
- Zinc deficiency Zinc is important in the process of regulating the enzymes that act on the synthesis of amino acids and proteins, which in turn helps to complete the vital processes throughout the body, which leads to the growth of organs and functioning properly, such as the brain, muscles and eyes, On the health of the nails and the appearance of these spots.
- Deficiency of the iron component: This will lead to anemia or so-called “anemia.” This disease will show these spots on the nails, and will lead to paleness and yellowing.
- Exposure to infection of fungi, or bacteria.
- Cold or frosty weather.
- Exposure to bruising or a blow to the nail, or may be due to exposure to a type of chemical, such as chlorine or some types of soap.
- Do not ventilate the nails or expose them to the sun and air. This is done by applying the nail polish on the nails continuously.
Treatment of white spots on nails
Often these stains disappear alone without any effort or bother, but require some time, and there are some tips that help to accelerate the solution of this problem:
- Eat plenty of foods rich in zinc and iron, such as meat, fruits, and vegetables.
- Minimize the placement of the conditioner continuously on the nails.
- Go to the doctor in the event of delayed disappearance of these spots, in this case will be due to fungi, or bacteria, which in turn will provide the appropriate medicine.