The evolution of the tools used by man made him an ecologically lazy person. He became dependent on these tools and tools in all aspects of his life. His life system lacked exercise, especially sitting at the computer screen for long periods of time, eating unhealthy foods , And as a result of this type of life has increased the diseases of joints and bones and muscles, including sciatica, what are the causes of infection? How can it be cured?
Sciatica disease
It is a severe pain that affects the nerve located in the hip in the human, and this nerve extends from the buttocks to the thigh and the foot, and reaches to the toes, so when infected with inflammation causes a lot of problems along the length of the extension must be noted that it affects men and women, , And often when a person can not diagnose it quickly, because the symptoms that appear on it are a set of symptoms associated with several diseases.
Causes of sciatica
The main cause of pain in the nerve is the infection of the following causes:
- The cartilage occurs in the lower back vertebrae, leading to pressure on the nerve and inflammation, and when there is narrowing in the spinal canal or nerve exits may cause this inflammation.
- Injury of the vertebrae, which leads to the growth of bone marrow that causes pressure on this nerve and cause inflammation, and often find this cause in the elderly.
- The incidence of injuries and diseases in the spine of the body.
- Genetic factors that cause rapid susceptibility to cartilage failure in the lower back area.
The symptoms of sciatica: leg pain and severe numbness, and symptoms may develop to the atrophy of leg muscles, and affect the nerve passages.
Methods of treatment of sciatica
There is often no effective treatment for sciatica, but it disappears alone over time, but doing a number of things contribute to the elimination of the symptoms associated with it and reduce such as:
- Use a mixture of ginger with lemon juice and sesame oil, massage the place of feeling pain, and the use of hot and cold compresses can help relieve pain.
- Eat lemon juice constantly; it is helpful in calming the nerves in general.
- Exercise some simple exercises that are prescribed for such situations, and stay away from exerting extreme effort.
- Take painkillers that relieve pain, and help the patient to sleep and rest.
- If the pain persists for long periods of more than a month, and increases with duration, or accompanied by lack of control over the body, you should see your doctor immediately to assess the situation.