Any person may wonder about the causes of numbness of limbs from one period to another, or even any part of the body there are some reasons that lead to limp parties, including the following:
- There is a nerve located at each end of the body called nerve nourishing, if pressed there gets numbness of the party, be it by sitting incorrectly or sleeping wrong, and inflammation of the wrist or in the channel, can also be obesity and obesity , Or do manual labor stressful.
- Deficiency in some vitamins including vitamin B, and the causes that lead to lack of diabetes, excessive overnutrition.
- Lack of sufficient amounts of blood in the body due to severe anemia, low blood pressure, lack of pumping of blood in the body, difficulty in breathing and weakness.
- The smoke is caused by a large amount of nicotine that affects the contractions of the capillaries that nourish the nerves of the limbs and transfer blood.
There are some treatment tips that can be used to prevent numbness of the parties, including the following:
- Treatment of diabetes, and non-negligibility, and review the doctor from time to time to follow the health of human and give him a regular diet program.
- Not to drink or use any substance or alcohol, and avoid it as much as possible because it is a real disaster that threatens the human body.
- Avoid smoking as much as possible, many of which cause great damage to the body and lead to death, God forbid.
- Drink enough water at least eight or nine cups a day.
- Eat foods and foods that contain vitamins and nutrients important to the human body.
- When a person feels numbness or numbness in his limbs continuously and permanently, he should check with the doctor and do the necessary tests because this is very important to detect anything at the beginning and treat it in the right way, and also worked out X-rays to see if the numbness is caused by a defect in the spinal cord, In the cartilage of the limbs.
- Exercise is daily and preferably in the morning.
- Trying to stay away from any atmosphere where there is pollution and taking large amounts of pure oxygen when breathing, this is a useful thing for the body in general, and a treatment for the relaxation of the parties in particular.
- Always sit properly and do not over-sit on the desk for long periods of time if the person is a factor that affects the limbs and leads to numbness.
- Sleep properly for at least eight hours a day