There are many reasons for not having a comfortable posture for the spine or sitting on the ground bed as a traditional old social habit, because sitting on the floor frequently increases the strength of pressure on the cervical ligaments and cartilage. There are other causes, such as muscle diseases and cervical vertebrae, such as acute and early erosion of the cartilage of the vertebrae, the suffering of some injuries such as cervical ligaments and muscles and rupture, and how to stand improperly or loosely or make The head is tilted forward as well as the scales may work to increase the load on the cervical ligaments and upper back and cartilage, which may increase the incidence of pain in the neck, and to avoid the piece and work to protect ourselves and protect them from these symptoms must be careful to stand up status comfortable any Merfoaa tall.
The following guidelines should be used to reduce back pain:
Keep away as much as possible from sitting on the floor when eating or various family and social events, and making the back on the chair cushion when sitting, or taking the position of sitting comfortably and with the back, and when using the computer should be put the keyboard elbow level and the screen in the level of vision Eyes.
The disease may be the cause of dizziness of the upper back and the symptoms of depression:
The disease starts with a slight pain in the back, followed by spasm in all the muscles of the back. The pain is sometimes felt, and at times the patient feels dementia numbness in the back when expanding, and when the problem worsens, the pain may increase and develop to reach the hip iliac joint and then extend the pain from the upper end The thigh to the lower end and then the leg and then the foot, so the patient feels the disease of dementia numbness and feeling is the feeling of dead skin in the limbs.
Other causes may cause back numbness:
They usually cause numbness, damage, irritation or pressure on several nerves or on one branch of the nerves. Often nerves are distributed around your body. Diseases that affect peripheral nerves, such as diabetes, can also cause numbness, but in rare cases , As the cause of numbness can be caused by problems in the brain or spinal cord, Fortunately, usually numbness is not considered as a symptom of potential life-threatening disorders, such as strokes or tumors. Your doctor will need detailed information about symptoms to diagnose your cause of numbness, A variety of tests may be needed to confirm the Cause before starting with appropriate treatment.