Tinnitus of limbs
It is an annoying feeling where there is a decrease or loss of feeling in the skin, accompanied by numbness and a feeling of prickling pins along the nerve distribution at one end or at both ends of the body. There are many causes of numbness. There is no one who has not experienced the numbness of the limbs in the hands, feet and fingers. Embalming is a symptom rather than a disease. It has two types: temporary, permanent, and temporary numbness is often caused by simple causes.
Causes of numbness of limbs
There are many reasons that lead to numbness, the main imbalance is often in the nerve; in the case of numbness permanently, and the problems that can be linked to the nerve and lead to numbness are: nerve damage, and pressure on the nerve or raised; One nerve can cause numbness, and a defect in a group of nerves can cause numbness. Often the affected nerves are the peripheral nerves. If the only symptom in the patient is numbness, the cause is often not serious. The most important reasons that lead to numbness of the parties:
- Sit or stand in a certain position for a long time.
- Injury to the nerves, for example neck injury leads to feeling numbness and numbness in the area of the hand and arm, while the lower back injury leads to feeling numbness of the lower back and feet.
- Pressure on nerves as a result of tumor or expansion of a major blood vessel or inflammation.
- Ischemia for a particular area; for example, in the case of atherosclerosis, cold haemorrhage, or vasculitis.
- Lack of calcium, potassium or sodium levels in the body.
- Use of some medications.
- Nerve damage due to chemical drugs, alcohol, or smoking.
- Radiation therapy.
- Bites of animals.
- Seafood poisons.
- Carpal Tunnel Syndrome (Carpal Tunnel Syndrome)
- Diabetes; because diabetes in the long term or when the patient neglects his condition leads to neuropathy that occurs numbness and numbness.
- Vitamin B12 deficiency, because this vitamin is important and necessary for the nerves to function properly.
- Migraine headaches.
- Sclerosis.
- brain attack.
- Congestions.
- Hypothyroidism.
- Raynaud Phenomenon: A condition in which discoloration and palpitations are caused by the contraction of blood vessels due to exposure to cold or stress.
- The presence of a problem in the back of the lumbar or lumbar spine, or because there is a problem in the nerves of the vertebrae that can be pressure on a nerve in the back leading to cartilage dysfunction, resulting in numbness and numbness in the lower limbs.
- Anemia or anemia caused by iron deficiency.
- Shingles.
- Cervical Spondylosis.
- Panic disorder.
- Toxins.
Symptoms appear must then visit your doctor
There are symptoms if accompanied by numbness must then review the patient’s doctor for the possibility of a reason requires urgent medical care, such as:
- Start numbness suddenly.
- The numbness followed a head injury.
- Includes both arm or foot.
- The owner has paralysis or weakness in the limbs.
- Accompanied by a severe and severe headache.
- Loss of consciousness even for a short time.
- Accompanied by weight in speech, opacity or change of vision, or weakness or difficulty walking.
Diagnosis of limb numbness
The first step in the diagnosis of any disease is to take full information about numbness, where and when and whether there are other symptoms associated with whether there are any medications taken by the patient or diseases infected, and then the clinical examination, and can ask the doctor laboratory tests to reveal the cause of numbness based on information that The patient may also ask for a sample of cerebrospinal fluid that may show antibodies associated with peripheral neuropathy, and may take a biopsy of the nerve or a ringing image Magnetic or vascular image or images Section of the spine and head, depending on the situation and the required images and tests.
Treat the numbness of the limbs
Treatment of numbness and any treatment for any disease, especially if the symptom of many diseases depends on the diagnosis of proper and correct to be treated and after treatment goes numbness. For Peripheral Neuropathy, there is no treatment currently available for such cases; for peripheral neurodegenerative disorders, for example, peripheral neuropathy due to diabetes; diabetes control Attention to blood sugar levels delays the onset of this disorder, and taking the missing vitamins leads to improvement of people with dandruff due to lack of vitamin or elements such as vitamin B12 deficiency. If neurons do not die, they have the ability to regenerate. In some cases, numbness can be alleviated by taking drugs that treat depression, such as Amitriptyline and anticonvulsants. If the numbness is painful and confined to a particular area, a topical cream such as Capsaicin, a cream of hot pepper, can be used to stop the pain signals from nerves to the brain.
Home methods for prevention and mitigation of numbness
There are several tips and steps that can be taken in everyday life and practice at home that may be helpful in preventing and relieving the numbness of the limbs, including:
- Apply warm compresses to the area with numbness; warm compresses have a role in dilating blood vessels and relaxation of muscles and nerves.
- Work massage for the area affected by dandruff, because it increases the blood reaching the area and stimulate the nerves and muscles in the affected area.
- Exercise continuously.
- Eat foods containing vitamin B for 6 and 12, because they are important vitamins for the health of neurons and lack of them leads to numbness of the limbs. Of these foods: eggs, avocados, milk, cheese, nuts, meats, bananas, dried fruits.
- Eat foods that contain magnesium, because the lack of this element leads to tingling the limbs, foods containing magnesium: dark green vegetables, nuts, peanut butter, soybeans, avocados and bananas.
- Cinnamon: Cinnamon has great benefits, including that it is rich in potassium, magnesium and vitamin B, and increase the flow of blood to the parties, which leads to the reduction of the impact of numbness.
- Stay away from sitting and standing for a long time as they lead to numb limbs.
- Stop drinking alcohol and smoking.
- Do not wear high heels especially for long periods or narrow boots.
- Reduce excess weight.