Benefits of mustard oil for the body

Benefits of mustard oil for the body

Mustard oil

Mustard oil is one of the most used oils in India, especially the eastern regions, in addition to Bangladesh, for several purposes, the most important of which is cooking and treatment. Despite the great interest in India, many countries do not use mustard seeds. In some countries it is forbidden to sell it to believe its reputation, and it may be allowed to be circulated if the purpose of its use is limited to massage only. As with Canada, the United States and a number of European countries.

Benefits of mustard oil for the body

  • Including food with mustard oil strengthens the health of the heart to contain this oil on monounsaturated fats, which increase the levels of good cholesterol in the blood and reduce the levels of harmful cholesterol, which results in a reduction in the level of fat in total, and thus the result is to prevent obesity prevention of kidney disease, thus improving heart health.
  • The use of this oil externally, such as massage or fat and the like is useful in the treatment of some fungal infections and skin bacteria, and the use of internally will fight infections caused by bacteria, especially in the intestine and colon digestive system and other parts, in addition to urinary tract infections , so this oil can be described as an “antibacterial agent”.
  • A good catalyst for blood circulation if used in massage, it is also good for improving the efficiency of digestion, which increases the secretion of bile excretion of liver, stomach and spleen.
  • One of the solutions to increase the appetite is good, as it increases the person’s sense of hunger, and to stimulate the intestine, which stimulates the digestive system to excrete the juice and the result is the feeling of hunger.
  • It is useful for the health and vitality of the hair, where there are fatty acids in this oil, such as oleic and linoleic, nourishes the hair follicles and makes it more powerful, in addition to activating this oil for blood circulation in the scalp, when massage the scalp and hair this oil three times a week, leaving it at one time about three hours before washing, and also contributes to the treatment of gray hair and dry hair.
  • It is useful for the health of the skin, if the skin is thinned, it reduces the stains caused by sunburn, and the body saves toxins; however, it is preferred to keep away from use of children, and generally prefer to consult with the doctor before using it to treat diseases.