Sesame seeds
Sesame oil is the oil extracted from sesame seeds, which is rich in essential nutrients for the body and skin, and enters sesame oil in the formation of mixtures that take care of the skin, and in the preparation of many dishes and recipes in cooking. It is used in the treatment of many diseases and has important uses for skin and hair. Sesame oil is one of the most important amino acids in the nervous system. It contains vitamin E, which activates blood circulation, and important minerals such as calcium. Sesame oil is an oil that does not cause skin irritation and has no side effects and can be used directly On the skin.
Characteristics of sesame oil
The oil content in sesame seeds is almost half, and sesame oil contains a good proportion of unsaturated fatty acids, which have a positive effect on health, and the group of vitamin B, and vitamin E, which acts as an antioxidant. Sesame oil contains flavonoid compounds with antioxidant properties and vegetable estrogen known as lignan. Sesame oil also has a good proportion of minerals such as iron, copper, selenium and a good proportion of high quality protein containing essential amino acids.
Benefits of sesame oil for skin
- Prevention of sun rays :
Protect your skin from sunlight, because it contains vitamin E, which works as a natural antioxidant, as it works to reduce the effects of exposure to sunlight.
- Moisturizing of the skin :
It is used as a moisturizing substance because it contains fatty acids that help maintain the skin. Sesame oil can be mixed with other oils such as castor oil or almond oil.
- Reduce the appearance of wrinkles in the skin :
Put a few drops of sesame oil on the face and massage for five minutes, then wash the face with water, and works to rebuild natural collagen, and re-moisturize the cells, and gives the skin freshness and radiance.
Using warm sesame oil and put on the skin for 15 minutes, then wash the skin well, and works to lighten the pores and rid the skin of impurities. Sesame oil can be mixed with almond oil to take advantage of the properties of both types of oils.
- Rejuvenating skin cells :
Sesame oil is easily absorbed, and the skin can benefit from sesame oil, despite its dense and sticky texture. Sesame oil renews skin cells, removes dryness and improves blood flow to cells.
- Reduce inflammation :
Sesame oil contains anti-inflammatory substances that prevent the growth of bacteria inside the skin, and helps in the treatment of skin diseases.