Wheat germ oil is one of the most important natural oils ever since wheat germ seeds contain many vitamins and minerals at high rates. In addition, the wheat germ contains a group of acids, mainly linoleic acid or so-called (omega-6), oleic acid, and folic acid as well. It is rich in vitamin E, vitamin B in all its forms and rich in phosphates, magnesium and potassium.
Therefore, wheat germ oil is one of the most important oils that are prescribed for many diseases that may affect the human body. In addition, it is one of the most important oils used to treat skin and hair as well. Wheat germ oil is extracted from the wheat grain in a cold pressure method on the grain, which is a type of oil that is damaged quickly, so we must store it properly in the refrigerator.
Benefits of wheat germ oil
- Wheat germ oil reduces the risk of high blood cholesterol. It reduces the amount of harmful cholesterol in the body, because it contains antioxidants.
- One of the most important oils used by athletes, is that it also supplies the body with energy and oxygen, because it contains fatty acids.
- Very useful for muscles.
- It regulates blood sugar, because it contains a high percentage of magnesium, so it is useful for patients with diabetes.
- It is a good sedative for the nerves, and helps to get rid of tension, stress and psychological anxiety.
- Helps heal wounds faster.
- Very useful for patients with heart disease, atherosclerosis, and strengthens the heart muscles.
- It strengthens the follicles of hair, so it is one of the most important oils to strengthen the hair, and helps to shine on it, and treatment of damaged from it.
- Helps the freshness of the skin and vitality, and to treat dark circles, and delay the signs of aging, because it contains antioxidants, and helps to whiten the skin also, and enters into a lot of cosmetics. It is a good moisturizer for the skin especially dry skin.
- It is one of the treatments given to men with ED.
- Helps prevent the appearance of skin diseases such as eczema and psoriasis.
- Works to strengthen the immune system in the body.
- Wheat germ oil is one of the most important sources of increased fertility in women. It also helps to stabilize the fetus in the mother’s womb, especially in the early stages of pregnancy.
- One of the most important treatments given to patients with ulcers in the stomach.
- It regulates functions performed by the nervous system.