olive oil
Olive oil is produced through the pressing of olive fruits. It is an important oil for the human body. It contains antioxidants which in turn reduce the incidence of various diseases. It also contains linoleic acid, oleic acid and vitamin E. In this article we will talk about the benefits of olive oil for the face, and hair, in addition to its general benefits.
Benefits of olive oil
Benefits of olive oil for the face
- Maintains moisture and softness of the face, containing vitamin A and vitamin E, in addition to antioxidants, and can be used by placing a little olive oil on the wet face, and then massage the face well for five minutes, and then washed with water.
- Remove the skin from the dead skin. It can be used by placing a tablespoon of sea salt inside a cup of olive oil and mixing well. Then put the mixture on the face and leave it for five minutes, and then wash the face thoroughly with water.
- Used to remove make-up, by placing a little olive oil on a clean and sterile cotton, and wipe the make-up well.
- Cleans the face of impurities and dirt, and can be used by placing a tablespoon of olive oil, egg yolks, a teaspoon of lemon juice in a bowl and mix well, then put the mixture on the face and leave for twenty minutes, and then wash the face well with water.
Benefits of olive oil for hair
- Reduce hair loss by placing a little olive oil on the wet hair, then combing the hair well with a wide brush.
- Moisturizes the scalp, by placing a little olive oil on the scalp, massage well.
- Reduces dry hair, by placing a little olive oil on the hair, and massage it well from the roots until the limbs.
- Limits hair loss, by placing a little olive oil on wet hair, then combing it.
- Prolong the hair, by applying a little olive oil on the scalp and massage it well for five minutes.
- Smooth the hair by placing enough olive oil on the hair, then cover it with a plastic bag for 20 minutes, then wash the hair thoroughly with water.
General benefits
- Reduces the risk of heart disease, because it contains unsaturated fats.
- Limits cancer.
- It protects against diabetes.
- Protects kidney stones.
- Maintains liver health.
- Limits the disease of hemorrhoids.
- It is an important oil for the health of pregnant women, which helps to increase the intelligence of the fetus effectively.
- Reduces excess weight, by drinking a tablespoon of it on an empty stomach.