Lettuce
Is a kind of green vegetables, whose leaves are eaten fresh, and placed in a lot of salads. Lettuce leaves are rich in many important nutrients such as salts, vitamins, oils and proteins. Egyptians began to grow lettuce from ancient times and also traded there. This trade has expanded all over the world, and many kinds of lettuce have been cultivated, making the United States and China the first to grow and export lettuce. Of course, extracted from the leaves of lettuce oil, has many benefits to the health of the body, and this is what we will talk about in this article.
Benefits of lettuce oil
The oil of lettuce extracted from its leaves is rich in many vitamins (vitamin A, vitamin B, vitamin C and vitamin E), as well as protein, carbohydrates and minerals such as iron, calcium, copper, iodine, arsenic, magnesium, carotene, phosphorus and others. As a result, studies and scientific research have proved the many benefits of lettuce oil.
The oil of lettuce is very useful for the body; it helps to stimulate blood circulation in the body, and in microorganisms specifically, which makes it useful in sexual activation, and it is considered to strengthen the heart muscle, and also useful in diabetes. The oil of lettuce oil and lactocarin makes it an important in cases of tension; it is considered a soothing to the nerves, and natural sleep, and helps to increase the purity of the skin and freshness, and maintain its softness, and reduces skin infections and tumors, pain burns and effects. It also works to increase the balance of sex hormones in the body, and also helps in the formation of semen in men, while in women it helps them to prevent abortion, and reduce the pain of birth and divorce, and reduces Also from menstrual pain.
It also helps to increase the growth of hair and increase its density, and prevents the fall and increase the softness also, as it is useful for diabetics; it protects against high blood sugar, which is useful in the cases of urinary infections and bladder, and the use of lettuce oil to strengthen the eyesight, Because it contains the substance of the feta, and is also useful in the treatment of cough and cough, and the expulsion of worms from the intestine, in addition to many other benefits. Of course, with regard to the benefits mentioned above, the use of lettuce oil varies depending on how it is used. There are cases where the lettuce oil is drunk internally and other cases are oiled externally to obtain the desired benefits.