Olive
The olive tree is one of the blessed trees mentioned in the Holy Quran, because of its many great benefits in the field of health, healing and beauty. God Almighty has sworn to the fat in the verse: “The figs and the olives, The Prophet (peace and blessings of Allaah be upon him) said in the Noble hadeeth: “You have olive oil” (saheeh al-Jamaa), as well as: “Eat the oil and show it. It is from a tree. Blessing “(narrated by al-Tirmidhi).
This is a clear proof of the importance of treatment and treatment with olive oil, and studies are still on the usefulness of olive oil, and the findings of modern science, it contains a collection of value and minerals, vitamins and acids, and it contains a ratio of 67% As well as 13% of fat and the average proportion of proteins and minerals, such as: iron, calcium, and that contains antioxidants, and olive oil is one of the best oils in the world, because they are the least exposed to oxidation.
Benefits of olive oil for muscles
As for the muscles and the usefulness of olive oil, these are the most important benefits:
- It is the first treatment used by athletes in the event of such injuries, and is treated with fat more than once a day, can be mixed with linden, and does not cause any damage.
- Helps in the treatment of stiffness of muscles and joints.
- Treats rheumatism and arthritis, and the treatment either by fat or eating it gives the same results.
- Handles ankle injuries by gently massage.
- Removes fatty accumulations that accumulate under the skin (cellulite).
- Used for relaxing massage.
- Treats muscle spasm.
Other benefits of olive oil
- Treat cracks and white lines that appear during pregnancy in women.
- Moisturizes the skin well and prevents dehydration and peeling.
- Eliminates the effects of premature aging, acts as a calming agent and tonic for muscles.
The benefits of olive oil are not limited to muscle, but it has many benefits. It is used to keep the skin from sunburn. It is also used to treat all skin problems from dryness and color imbalance. It removes the pigments that can occur. For skin, but it fights the diseases of aging and wrinkles, and the skin is greatly strengthened and maintain its beauty and shine continuously, and placed on the skin moist after washing the face with a massage with the fingertips, leting him for ten minutes and then wash and dry well.