Peanuts
Peanut is one of the sources of oils; it is rich in natural oils and healthy fatty acids in addition to many vitamins, such as: vitamin H, and the group of vitamins B, and many elements Kalznk and phosphorus and others, which is a year-old herbaceous plant belonging to legumes and native Brazil and transferred to countries and succeeded in cultivating it, such as Syria.
How to prepare peanut oil
- Remove the bark of the peanut and collect the seeds under the influence of high pressure.
- Boil the seeds in saturated salt solution, for one-third hour and at 100 ° C.
- Remove the seeds from the salt and wash with water, then put in another container and put twice the weight of water and boil again for half an hour at a temperature of 90 ° C.
- Remove the seeds from the water and transfer to another bowl and add again double the weight of water and boil several hours with the installation of heat at 370 ° C and pressure between three to six pressure.
- Hydrochloric acid is added to the pH of 4.5. The oil is separated by a centrifuge. The method of water extraction is called high pressure, and there are other methods of extraction, such as the automation and the use of organic solvents.
Benefits of peanut oil
- It is used in cooking, it is fat oils, and is used for frying, so it does not rise from smoke and does not absorb odors.
- It is a vegetable oil beneficial to health, as it is unsaturated oil and its chemical link olive oil, so it reduces blood pressure and heart disease.
- Is an alternative source of fuel; the seed oil is about 50%.
- Used in cosmetics, soap and paint industry.
- It is used for massage and helps to relax muscles and bones and relieve joint pain.
- Mix peanut oil with a few drops of lemon juice and wipe the face regularly to eliminate acne and dry skin problems, and the presence of vitamin E increases the moisture and skin of the skin.
- Peel the lips and then wipe with peanut oil to get soft and attractive lips.
- Mix tea oil and lemon juice and leave on the hair for at least an hour to eliminate the crust.
- Heat the oil and put on the scalp and covered with plastic hat for an hour and wash to get healthy hair strong and dense; because it reduces the loss of protein from hair.
- It is a natural source of muscle building, because it is rich in protein so it should be taken within calculated food quotas so as not to cause any side effects of increased protein in the blood.