the banana
Banana is a type of tropical fruit that belongs to the herbaceous family, because it does not contain a wooden leg but rather leaves that are wrapped on each other. The leaves are from 30-52 leaves and are three to eight meters high. The flowers are carried on the syphilis, and are divided into three types, namely; feminine flowers, floral notes, and hermaphrodite flowers.
Indians have banished bananas because they had too much to eat. Bananas are eaten fresh, cooked, or fried, as in the southern Indian region of Kerala, or dried, grinded and baked on the sheet. Bananas are made up of fiber, potassium, fat, proteins, calcium, iron, magnesium, phosphorus, sodium, zinc, copper and vitamins A, B, B, B, Sucrose, fructose, and glucose.
banana benifits
- Helps and strengthens the nerves.
- Enhances the role of the digestive system to perform its functions, facilitates digestion, and protects against acidity, stomach ulcers.
- Lowers high blood pressure; the presence of potassium in it.
- Get rid of insomnia.
- Provides the body with energy and vitality.
- It fights anxiety, tension, and depression; it contains traptoaphen, a kind of protein that turns into serotonin in the body, which makes the body relax, improve mood, and feel happy.
- Lives of menstrual pain.
- It protects against anemia.
- Benefits memory, brain, and increases the ability to concentrate.
- Treated from constipation.
- Gets rid of nausea when pregnant women, especially in the morning.
- Reduces the redness and itching caused by insect bites by inviting the affected area with the internal white crust of the nut.
- Maintains moderate temperatures; pregnant women in Thailand use bananas to produce children with normal temperatures.
- Helps to quit smoking.
- Eliminates symptoms of fatigue and stress.
- Useful for the heart and strengthen it.
Benefits of bananas for oily skin
* Limits the complexion of the skin and makes it more shiny and bright.
* Eliminates the dark spots in it.
* Limits pimples and pills, like acne.
* Reduces secretions of sebaceous glands.
* Peel the skin; by crushing a grain of bananas with the addition of a tablespoon of honey and lemon juice to it, and mix with each other until it becomes a mixture of homogeneous, and then apply the mixture on the face and neck, and leave to dry and then washed with warm water.
Tips for oily skin care
- Wash the skin with warm water and avoid washing with hot water; to avoid skin irritation, sensitivity, and increase fatty secretions.
- Keep away from stress and emotional factors.
- Sleep enough.
- Do not use moisturizing creams.
- Exercise.
- The use of magnesium-treated milk for oily skin is inexpensive, easy to use and available in pharmacies.
- Use of natural materials, such as avocado, bananas and others, to keep skin glowing, fresh and vibrant.