Benefits of drinking water for oily skin

Benefits of drinking water for oily skin

Oily skin

Fatty skin is characterized by its ability to secrete amounts of oils and fats more than other types of skin, and thus increase the chance of gathering dirt and bacteria inside them more than reduces the freshness and purity, and the owner of the skin fatty suffer from a lot of problems such as excessive shine, To use some cosmetics that help to get rid of all these problems, and trying hard to take care of her skin as it should.

Benefits of drinking water for oily skin

  • Helps the body to get rid of toxins accumulated inside, and this is reflected on the oily skin by reducing the chance of blisters and pores that appear repeatedly due to clogged pores.
  • Drinking plenty of water works to balance the acidity of the skin and thus reduce skin infections and bacterial infections.
  • Water dissolves sodium and potassium salts in the blood, which in turn transmits them to the cells of the body, including the skin cells, regenerates its activity and appears more healthy.
  • Drinking water in the morning works to unify the skin color and lighten it.
  • Water increases skin elasticity and prevents sagging.
  • Exposure of oily skin to water vapor helps eliminate pimples and acne in an easy way.

Important tips during oily skin care

  • Do not wash oily skin heavily, as the oils produced by this type of skin is not very bad and over-washing is counterproductive, as the cells of the skin to release more fat to compensate for missing them, and thus fatigue and damage the skin.
  • Washing the face with lukewarm water as hot water helps to irritate the skin and therefore the appearance of young pills, also increases the process of secretion of fat.
  • Follow a healthy lifestyle. Stay away from fat-rich foods as they lead to faster pimples, reduced dairy products as much as possible, and rely more on vegetables and fruits as they help improve skin freshness and health, as well as exercise, stress, stress and sleep. For sufficient periods.
  • Keep away from moisturizing creams, it only increases the proportion of fat in the skin as it is completely moisturized and does not need more moisturizing, and the use of moisturizing oils instead, it works to deceive skin cells and reduce the secretion of fat, which helps to get rid of blackheads and hard fats inside Pores of the skin.
  • Clean your skin well so as not to accumulate dirt and dead skin residue in the inner layer of the skin, and use milk treated with magnesium after cleaning it is an effective treatment for many of the problems of oily skin.