Tahini
Tahini is a sesame seed extract, which is washed and roasted well, then squeezed by special machines, until a liquid is obtained for the white color. This liquid is the tahini, and the first known sesame seed, which is the basis of the tahini of the Levant, Nablus in Palestine. Tahini is an essential ingredient for many oriental dishes, appetizers and appetizers. It is also involved in medical and cosmetic fields.
The nutritional value of Tahini
It contains many important nutrients, such as monounsaturated fats, saturated fats, fiber, proteins, low calorie content, as well as containing a range of minerals, such as iron, Phosphorus, calcium, potassium, folic acid, and some vitamins including vitamin B group.
Benefits of tahini for oily skin
- It rejuvenates skin, it removes it from pimples, grain, blemishes, and dead skin, so the skin looks more youthful and shiny.
- Purify the skin and unite color, as a result of sunlight and burns.
- The dark areas of the body open.
- Helps to get full cheeks, naturally without any side damage.
Recipes of tahini for skin
- For skin whitening: Mix two teaspoons of turmeric with two tablespoons of turmeric, add the milk as needed, mix the ingredients well until you have a soft paste, put it on your face for about a third of an hour, and then wash your face with lukewarm water.
- For skin cleansing: Put a piece of cotton on a piece of tahini, wipe your face completely except for the eye area, leave it for fifteen minutes, and then washed with lukewarm water, and repeat the recipe daily to get satisfactory results.
- Blowing cheeks: Remove a small amount of the herb in the water, add to it a quantity of tahini, where it is more than drenched time, and mix ingredients with some well, and then put on your face for fifteen minutes, and then washed with warm water, and must be repeated daily to note the difference.
- To remove dead skin, whiten the skin: Mix a teaspoon of tahini with drops of rose water, almond oil and half a teaspoon of powdered milk to get a viscous mixture. Put the mixture on your face and leave it for 10 minutes, then wash it with cold water. For a clear skin, repeat the recipe twice a week.
Benefits of general tahini
- Gingivitis is effectively treated by placing a thick layer of mucus on the gums and lipid, and the recipe must be repeated to achieve full recovery.
- Treatment of lip cracks that cause lack of vitamins and minerals, as well as dry and reduced body fluids.
- Maintains the safety of the heart and arteries from infection and strokes, because it contains the elements of cismen, and solvents, which reduce the proportion of harmful cholesterol in the body.
- Treat tonsillitis and sore throat, remove phlegm, if used as gargle throat, and swallowing slowly.
- Protects the body from the risk of anemia, because it contains iron, which contributes to the production of red blood cells.
- Rebuilds muscles, and maintains their integrity; because they contain protein, which is a key component.
- Strengthens bones and protects against osteoporosis.