Oily skin
Many women get tired of oily skin. They are more prone to blisters, infections, dark spots, blackheads, viscosity, and intense luster, which can cause stress or heat. Fatty women spend a lot of money on preparations that hide the signs of oily skin but do little to help them because they do not know how to deal with them.
Daily deal with oily skin
Increased secretion of sebaceous glands under the skin is mainly due to inheritance, food and body protection of the skin; genetic factors can not be interfered with, but proper nutrition and maintenance of the skin are important factors to be observed.
Food
The daily diet should be balanced and completely free of foods that contain saturated fat, careful not to over-weight as much as possible, as well as eating sweets and salty foods in exchange for the frequent intake of fruits and vegetables on a daily basis, especially vitamin C, which nourishes the skin significantly , It is also necessary to increase the intake of oily fish such as salmon and tuna because it contains an omega-3 element that nourishes hair and skin and improves their nature.
Daily behaviors
- Stop completely using soap, wash the face with a lotion for oily skin twice a day, one in the morning and the other immediately before sleep, and in the event of exposure to many excretions during the day is washed a third time in the middle of the day.
- While washing or rinsing the face, do not rub the skin vigorously because it stimulates the sebaceous glands to secrete more fat. In cases of tonic use on the skin, consider also the more greasy areas such as the nose and forehead.
- The use of cosmetics with oily skin is one of the most common reasons for the appearance of blackheads, so prefer the use of powder and cosmetic creams only in the shortest and not for long periods, and before use should massage the skin with ice to close the pores and ensure that the accumulation of these preparations in the pores of the skin.
- Severe fatty glands increase their secretions in the event of skin exposure to dryness in the use of cosmetics or exposure to sun and heat, so keep the skin moisturized continuously by one of the oils-free products, taking care to peel the skin once a week to get rid of dead skin cells and oils and pores that can Lead to the appearance of blackheads.
- Fatty skin care can have great results in delaying the appearance of wrinkles with aging as opposed to dry skin, so take care of these daily habits as much as possible.