Apple cider vinegar
Apple cider vinegar is one of the most widely used substances in the therapeutic and nutritional fields. It has been used in many food mixes and recipes. It has been used since antiquity as an antibiotic, in addition to many other uses. It contains many vitamins and minerals such as phosphorus and chlorine , Sulfur, fluorine, iron, potassium, sodium, magnesium, and calcium.
Apple cider vinegar is produced by fermentation, where the sugar in the apple turns into alcohol, by bacteria and yeast in the first stage, and then turns into vinegar in the second stage.
Benefits of apple cider vinegar
Apple cider vinegar has many benefits for hair, especially fatty hair, where the combination of water with apple cider vinegar eliminates the effects of industrial products accumulated on hair, it also increases the smoothness and brightness of hair significantly, and helps the mixture to get rid of hair oil and fatty deposits.
General benefits of apple cider vinegar
Apple vinegar has many benefits, including:
- Weight loss, where apple cider vinegar dissolves the fat and grease accumulated in the body, can be used by putting two tablespoons of vinegar in a cup of water well mixed and drink this mixture after each meal.
- Minimizing the effects of sunburn, be done by dipping the cotton in a little apple cider vinegar and passing it over the affected area.
- Treatment and treatment of dandruff, where apple vinegar is able to remove high harmful fungi in the dandruff, and maintains the balance of the degree of PH in the head, and can be used for hair by mixing apple vinegar with water and massage scalp, Or two hours.
- Treat the sore throat by adding a teaspoon of apple cider vinegar to a glass of water and gurgling for 5 seconds to get rid of the germs, microbes and viruses present. Repeat the procedure every two hours.
- Treat high cholesterol and resolve the problem of high blood pressure, by mixing a teaspoon of apple cider vinegar in a glass of water and drinking it daily.
- Solve the problem of acne, and this can be done by mixing two tablespoons of apple cider vinegar with a cup of water, dipping cotton in this mixture and pass it on the skin of the face infected with acne.
- Spices meat and chicken, giving it special flavor and helps to accelerate its maturity. Add apple cider vinegar to the authorities and give them a special taste.