Bad breath
The problem of bad breath is a bothersome problem that causes embarrassment to the owner and those around him, which result from negligence in cleaning teeth, gingivitis, tooth decay, cancer, diabetes, liver and kidney disease, alcohol or cigarettes, Some foods that cause a strong smell of the mouth, such as onions and garlic, so we will put on this subject some simple and easy ways to get rid of bad breath.
Get rid of bad breath naturally
Baking soda
Mix half a cup of baking soda, half a tablespoon of aloe vera gel, 10 drops of lemon oil, four drops of glycerol, and a glass of distilled water together until we get a soft mixture and soften, and mouth the solution several times during the day to get rid of bad breath.
Mint and rosemary
Place a tablespoon of fresh mint, half a teaspoon of rosemary, one teaspoon of anise seeds together in a bowl, pour over four cups of hot water over it, cover and leave for half an hour until it is cool, then halves of the syrup, and keep it in a clean container. Use it as a daily wash to eliminate bad breath.
Mint and cloves
2 teaspoons of mint, cloves and cinnamon, put in a cup and a half of water in a saucepan over medium heat, leave until boiling, then remove the mixture from the fire, leave it aside for an hour until it cools, then drain it and place it in a flask. Clean, and bake his mouth daily three times after eating meals.
Tips to get rid of bad breath
- Regular brushing and putty, so that the procedure is not less than twice a day; one morning and one evening, and for a period of not less than two minutes.
- Clean the tongue, rub it with a hand or electric brush if available.
- Choose the quality medical toothbrush that can be brought in after consultation with a specialist. It is also best to use a medical thread to get rid of the bacteria and the lingering effects of food between the teeth.
- Bring good toothpaste containing antibacterial materials that reduce bad breath.
- Use a medical mouthwash that destroys bacteria, reduces its spread, and prolongs it, preferably twice a day.
- Check with your dentist regularly to check your teeth for safety and repair problems that may occur early.
- Reduce onion, garlic and cheese when you want to get out of the house, meet people and talk with them.
- The use of surgical treatment when there are problems in the pharynx and tonsils, which cause the appearance of bad breath.