Oral and dental problems
Many people suffer from oral and dental problems as a result of health reasons, or as a result of neglect. One of the most common problems is bad breath, which is one of the most troublesome health problems also because it causes embarrassment to the person himself. To neglect a person and not the result of a health problem related to the digestive system, for example, what causes the emergence of smell of mouth?
Causes of bad breath
- Bacteria are mainly responsible for the smell of the mouth. When they multiply inside the mouth, the tongue is covered and also formed between the teeth. As a result, certain toxins are produced with unpleasant odors.
- If you have large tonsils, you will be more likely to have a foul odor inside your mouth.
- Eating certain foods causes odor, specifically onions, garlic, and fish.
- Practice some bad habits such as smoking or drinking alcohol.
- In addition to having digestive problems such as ulcers and GERD.
Detect your mouth smell foul
Many people do not know how to distinguish whether they suffer from the presence of a smell or not, so there are a variety of means through which to know this, the most important of which:
- A young man’s wrist from the inside, leave it to dry, then smell its smell, it will be like the smell of yourself or your mouth.
- Put your hands in front of your nose and mouth, swell them hard more than once, and then try to distinguish the smell inside.
If you are in a work place and it is difficult for you to do either of these methods, you can put the tip of your pen in your mouth for two minutes and then smell it. If you are in a restaurant, for example, you can blow hard into the cup in front of you or breathe in it Deep and then try to smell the smell inside, and if you tried all the means and did not benefit you, you must see a doctor.
Relieve oral odor
- Keep your mouth and teeth clean by washing it three times a day, taking care of the time before your sleep, using a medical toothpaste and a toothbrush suitable for your teeth, keeping them changed during each period.
- Take plenty of water to avoid dry mouth and keep enough bacteria in your mouth.
- Eat foods that contain carbohydrates such as bread; they are as studies help in doing so.
- Eating gum, but not sugar, does not lead to tooth decay.
- Always use toothpicks to keep your teeth clean and get rid of the suspended substances that lead to this odor.
- You can use mouthwash and other lotions in pharmacies, which reduce or eliminate it completely.