Taking care of the teeth and maintaining them from any damage and to appear in a decent and attractive, such as Snow White helps to get rid of the problems of teeth decay and diseases related to nerves and other diseases of the gums, as the problems of lack of dental care are countless and countless of these problems The layer of lime or plaque is on the teeth that make the teeth and mouth look unpopular.
How lime is formed
Lime consists of food residues that exist on the teeth so that lack of care for cleaning teeth on a daily basis to provide an environment suitable for bacteria that work on the formation of lime and then occur inflammation and gum disease, which works to lose teeth due to decay and weakness of the nerve nerve because of inflammation of the gums, and be Lime on the teeth Lack of oral and dental care, unhealthy food and bad habits can lead to a person’s life by dealing with teeth.
Methods of disposal of lime from the teeth
- Use of glycerin oil: Oil is used for glycerin, which is a colorless substance, but it has a sweet taste and is present in pharmacies. A little glycerol is placed on the toothbrush or tip of the finger after brushing and applying the toothbrush. Glycerin works to clean the gums and teeth from the bacterium.
- Coconut Oil : This oil is present in the frames or some pharmacies. We prepare the oil. We massage the teeth and gums. It cleanses the mouth and teeth from any inflammation. It simply removes the lime from the teeth with daily use.
- the salt : It is one of the strongest disinfectants of the mouth and teeth, where salt works to remove the smell of the mouth, and prevents the accumulation of lime on the teeth and purifies the mouth and teeth of bacteria, put a tablespoon of salt on a cup of water and is rinsed it daily.
- Vinegar: Mix a mixture of vinegar and salt by adding a tablespoon of salt with three tablespoons of vinegar, mix the ingredients with a cup of warm water and the mouth is repeated once a day. This solution helps to effectively remove the saline and to whiten the teeth clearly.
- Clove oil : We put a little clove oil on the finger and massage the gums and teeth. It works to whiten the teeth. It works to cleanse the gums and teeth of most of the common bacteria of bad breath.
- The snow : This method is not suitable for sensitive teeth, by bringing a piece of ice and rubbing the teeth well and the lime is easily removed from the teeth.
- Eating healthy food for teeth:
- Apples It contains a large amount of antimicrobial substances that cause lime to be on the teeth.
- Milk, milk contains a high percentage of calcium that works to strengthen the teeth.
- Citrus of orange and lemon It contains a high proportion of vitamins that strengthen the immunity of teeth and reduce the formation of lime.
- Eat red tea with moderation and green tea.