How to eliminate bad breath

How to eliminate bad breath

Bad breath is very embarrassing for people, and some people may be infected with it and do not know it, and many who know the presence of foul smell emanating from his mouth trying to get rid of them can not.

The smell that is emitted from the mouth has many causes, and when you know these reasons, it is easy to stop the causative, the smell stops, or at least it is very much diluted. The person should know that the smell of the mouth may remain very unavoidable, Here we are talking about the unpleasant odors of those around that person.

Causes of bad smell emitted from the mouth:

  • The presence of inflammation in the cavity of the soles of the mouth.
  • The presence of inflammation and gingivitis in the gums.
  • The presence of buds in the teeth.
  • Accumulation of food residue between the teeth or between the folds of the oral cavity.
  • Respiratory infections.
  • Lung infections.
  • Diseases, infections and ulcers within the digestive system.
  • Eat some foods that smell sour.

If you eliminate bad breath it is recommended that:

  • In the case of infection, any inflammation of the oral cavity, lungs, respiratory or digestive system should be treated by going to the appropriate doctor, taking antibiotics if necessary, and following up the treatment until full.
  • The teeth should be cleaned daily with a toothbrush, especially after meals. Make sure to clean between the teeth. This can be done with a fine thread between the teeth. Also, clean the tongue and gums either by regular brushing or using special brushes available in the market. Numerous studies have shown that the tongue is a very basic source of unpleasant odors due to the accumulation of food residue between the folds of its fine surface.
  • Avoid too many foods with scented odors, such as onions, garlic, chives and spices.