How to get rid of the smell of mouth when waking up from sleep

How to get rid of the smell of mouth when waking up from sleep

Bad breath

The presence of foul odor in the mouth is the result of several factors, some related to hygiene, and the other is related to multiple diseases in the body, especially in the digestive system and respiratory, which is a problem facing men, women and children, and increase the smell when waking from sleep, Many resort to mint candy to solve this problem, but in fact cover the smell in part, and do not remove it.

Causes of foul smelling of the mouth

There are many reasons for having a smell for the mouth:

  • Do not clean your teeth properly, which is the most common cause.
  • Wear unsuitable and incorrect dentures.
  • Inflammation of the tonsils.
  • Dry mouth and lack of saliva.
  • Periodontal disease.
  • Filter mucus from the nose of the mouth.
  • Sinusitis.
  • Gastrointestinal disorders.
  • Bronchitis.
  • Smoking.
  • Fasting.

Get rid of the smell of mouth when waking up

The method of getting rid of the smell of the mouth begins by knowing the underlying cause. If it is due to a problem, start treating it to get rid of the smell by consulting with the doctor, as well as abstaining from smoking. As for the odor of the mouth that is not related to health problems,

  • To clean the teeth before the immortality of sleep, using the dental floss first, to remove the lingering food residue between the teeth, which can not be removed toothbrush, and then using the brush and paste, to remove residues of food lingering on the outer surfaces of teeth, the survival means fermentation because of bacteria in the mouth, And therefore the issuance of odor, as well as must be cleaned immediately after waking, to give the mouth the smell of recovery.
  • Using the tongue cleaning brush to clean it before sleep, it is a good environment for breeding bacteria that cause the smell of mouth.
  • The use of gargling of the mouth before going to sleep, and can be obtained from pharmacies, following the instructions on the box, and not to overuse, or increase the focus, it works to eliminate the bacteria in the mouth, knowing that it is useful bacteria, and useful for mouth, Its presence causes many problems such as mouth fungus, its reproduction greatly causes mouth odor, so its natural balance must be maintained in the mouth, can also be used brine, vinegar or spoon with a glass of water.
  • Drink enough water during the day, to avoid dry mouth, help the body to get rid of toxins.

Sometimes the smell of the mouth due to eating out for long hours, during sleep, because of the rise of ketones in the blood, and the smell disappears once breakfast is normal.