How to get rid of the smell of the mouth naturally

How to get rid of the smell of the mouth naturally

Bad breath

Many people suffer from a foul smell of the mouth, and this smell causes embarrassment to the speaker, as people are alienated from listening to his talk close, causing distress to people and embarrassed, as they sometimes find themselves forced to continue to listen to the talk of the speaker, even courtesy, and there are reasons for the foul smell of the mouth, There are also ways to treat or reduce them, and there are some diseases that are associated with this smell is indicated.

Causes of bad breath

  • • Neglecting hygiene instructions, not regularly cleaning your mouth after each brushing and toothpaste.
  • Some health diseases are outside the mouth, leaving them with bad effects on the mouth.
  • Some bad eating habits, such as smoking, eat onions and garlic without cooking them well.
  • There are deep cracks in the tongue, which prevents them from being cleaned well.
  • Do not clean between the teeth as well as the non-use of dental floss, leading to the proliferation of bacteria between the teeth.
  • Failure to clean the toothpaste for those who use it, well, leads to the proliferation of bacteria, and therefore the appearance of foul smell of the mouth.

Diseases associated with bad breath

  • Some periodontal diseases caused by some infections, where the bacteria produce plaque some of its remnants, which are toxins that lead to bad smell and inflammation of the gums.
  • Tooth decay, and also keep it untreated.
  • Do not consult your dentist regularly to clean your teeth.
  • Use of mobile and non-fixed toothpaste.
  • Fungal infections of the mouth, and remain untreated.
  • Lack of secretion of mouth saliva, due to dry mouth because of the use of some drugs, and problems in the glands responsible for the secretion of saliva, and some viral infections, and rely continuously on the mouth to breathe, such as sleep and mouth open, for example, or the result of sinuses.
  • Some diseases and health problems, such as respiratory infections, chronic sinus infection, liver and kidney problems, and diabetes.

Ways to treat and reduce bad breath

  • Go to the dentist, if it is proved that the mouth or teeth have no smell, then resort to a specialist: such as abdominal or nose, ear and throat, to determine the cause of bad breath, and then the appropriate treatment accordingly.
  • Care for oral and dental hygiene, and tongue as well, with the use of toothbrush and dental floss, with the need to replace the toothbrush every two or three months.
  • The use of mouthwash available in pharmacies and this helps to reduce the smell temporarily, and does not solve the problem completely or radically.
  • Clean the dentures for those who use it firsthand before bed to remove it and clean it, as well as when waking up from sleep.
  • Quit smoking, and some bad eating habits such as onions and garlic.
  • The saliva has a very important role in cleaning the mouth of bacteria.
  • Chewing some kinds of sugar-free frankincense, and there are many types of health.
  • Drink plenty of water.
  • The use of toothpicks, which is the promise of the known Arak.