tooth decay
Dental caries are known to be holes in the teeth as a result of the bacteria dissolving the dental wall by the acid produced after feeding them on sugar, and there are more than 500 species of bacteria found naturally in the mouth, and there are areas are more prone to decay than others , Where the plaque is more complex, such as the grooves, the dental drill, the areas between the teeth, and the areas adjacent to the gum line. The caries begins to decay on the outer layer of the tooth surface, enamel, and then moves to the deeper and finer layer of the dentin. It should be noted that the person does not feel any symptoms or signs until the caries reaches the layer Ivory. Caries is one of the most common health problems in the world. If tooth decay is neglected and treated, decay leads to deeper layers of the tooth, and the gaps that cause it grow. This leads to severe pain and may lead to inflammation and sometimes tooth loss. .
How to get rid of tooth decay at home
In fact, home remedies are not helpful in treating tooth decay when they reach the ivory layer, but there are some tips that can be followed at home to prevent tooth decay or treat it in its early stages before reaching the ivory layer, including the following:
- Chewing sugar-free chewing gum: Some scientific experiments have suggested that chewing sugar-free chewing gum has a role in re-mineralizing the surfaces of the outer teeth, ie tooth enamel, and there is a substance found in the casein-phosphoricptide-amorphous calcium phosphate (CPP-ACP) The bacteria that cause decay, and the xylitol, which is found in some types of frankincense, helps to reduce the number of bacteria causing decay, and increases the secretion of saliva, in addition to its role in reducing the acidity of plaque.
- Take care to eat foods rich in vitamin D: Studies have shown an inverse relationship between eating foods rich in vitamin D such as milk, milk and the appearance of caries in children. Vitamin D helps absorb calcium and phosphorus from foods eaten. It is worth noting that vitamin D intake is not limited to the consumption of milk products but can also be obtained by exposure to the sun.
- Brushing teeth: Fluoride toothpaste is recommended. Studies have indicated the role of fluoride in the process of re-mineralization of the enamel layer.
- Reduce the intake of sugary foods: According to the World Health Organization, eating sugary foods is one of the most important factors that may cause tooth decay, and reduce the amount of sugar taken to be less than 10% of the proportion of calories obtained by the body, and if eating sugary foods must To avoid taking it throughout the day and continuously because it does not leave an opportunity for the teeth to re-mineralize.
- Flushing using oil: A study showed that the use of oil, especially sesame oil and coconut oil reduces plaque and inflammation of the gums and the number of bacteria in the mouth, and has an effect such as the effect of mouthwash containing chlorhexidine (English: chlorhexidine).
- Using licorice extract: It helps to kill bacteria causing tooth decay.
Treatment of dental caries in dental clinic
Treatment of dental caries in the dentist’s clinic includes the following procedures:
- Fluoride therapy: The dentist places fluoride on the teeth, which contains higher levels of fluoride than those found in toothpaste. Fluoride and calcium treat surface decay, because fluoride can make tooth enamel more resistant to cavities.
- Treatment by dental fillings: The fillings are the main solution if dental caries extends to ivory. There are various types of dental fillings, the most important of which are colored fillings of tooth color, fillings and porcelain, as well as dental crowns that cover the entire tooth and are used in the case of large dental fillings or weak teeth Vulnerable to breakage.
- Treatment: The treatment is performed if the decay extends to the core of the tooth.
- Take off the tooth: If tooth decay causes tooth damage, it must be removed.
Prevention of tooth decay
To prevent tooth decay, some procedures should be followed, such as tooth brushing using fluoride toothpaste, and use of dental floss at least once a day. It is also advisable to visit the dental care clinic once every six months to perform dental cleaning. It should be noted that the need to refrain from eating foods that stick to teeth and difficult to clean because they cause decay more than others, such as honey and dried fruits, and advised not to eat light foods all the time to Here the bacteria provide energy for the manufacture of acid that attacks the teeth.