The beauty of the teeth of all people and age groups of the important things that concern many, because the care of the teeth of privacy and beauty reflected on the whole face and the smile is beautiful beauty of the teeth, as they are closely linked and reflect the smile and lightness and beauty and elegance .
Dental care is one of the essentials that every person must take care of and give them enough time. Dental care is important since the first years of an individual’s life, as he / she learns at this moment the importance and importance of dental care. This habit continues with the child until he becomes an adult. .
The teeth differ from each other from one person to another, which is known as sensitive teeth, which are affected by cold and heat, and there are soft teeth which are owned by most people, there are some people who suffer from severe caries and strong pain of teeth and especially in the evening and When sleeping, due to inflammation of the inner nerve of the tooth.
The cold is one of the reasons that cause the pain of severe teeth, so it is recommended to drink Sukhna drink that gives energy to the body, and sleep in a quiet way to strain the tension on the teeth and this is usually a bite of people know the teeth during sleep and is working to eat the tips of the teeth and becomes Their shape is untidy.
You need great care for your teeth as you grow older, and you get plenty of foods and drinks that can damage your teeth and gums together
Ways to care for teeth
- Use your toothbrush and toothpaste.
- Change your toothbrush every three months.
- Use mouthwash to eliminate bacteria on the tongue.
- Keep teeth cleaned three times a day, especially before bedtime.
- Reduce the intake of sugars and sweets, which lead to tooth decay.
- To avoid smoking in all its forms, which weakens the enamel of teeth and causes inflammation of the gums, which weaken the structure of the tooth, and lead to yellowing the teeth over time.
- Keep away from soft drinks, which cause tooth decay over time.
- Treatment of teeth exposed to decay to protect the nerve from acute inflammation.
- Maintain a balanced diet, taking calcium-rich foods such as milk, cheese and milk.
- Clean the teeth with a thread to remove the remaining residue from the food between the teeth.