Many people suffer from bad breath, since the smell of the mouth is not linked to a specific gender or age, can produce the smell of the mouth of women and men and even young children, and each has a reason for the smell, each of which treatment and prevention Also.
The smell of the mouth causes a lot of tension and shyness to people and forcing them to escape from friends and direct dialogues with people for the strong smell that comes out of the mouth without awareness and awareness of what is happening or to use the wrong remedies and external fresheners that make it worse.
So first we need to know the causes of bad breath:
- Inflammation caused by the respiratory tract and throat.
- Infection of stomach and liver diseases.
- Periodontal disease and chronic inflammation.
- tooth decay .
- Lack of interest in cleaning teeth and taking the necessary precautions.
- Neglecting the cleanliness of the tongue as it contains pores that help to keep food and help the growth of bacteria.
- Lack of oral secretions that will moisturize.
- Eat some foods that lead to foul mouth odor such as onions and garlic.
- Smoking causes the causes of bad mouth odor.
Ways to treat bad breath
- Conducting medical examinations to check the presence of inflammation of the throat and tonsils and taking appropriate antibiotics in case of respiratory tract infections.
- Take appropriate treatment if the patient has any stomach or liver disease.
- Treatment of tooth decay and avoid eating foods that help tooth decay and reduce sugars.
- Not eating onions and garlic and dishes that contain these two types and to force the mouth and smell it difficult to remove, especially at night, because the bacteria grow and multiply during sleep most of the river because of the dry throat.
- It is recommended to eat some of the leaves of parsley and mint and the weight of the lemon slices after dinner to reduce the smell of food containing onions and garlic.
- Take care of cleaning your teeth well and cleaning them three times a day.
- Keep the tongue clean, brush and putty to get rid of the food residues in the trays.
- To avoid smoking, because the tobacco substance in cigarettes helps to rot the gums and cause great damage to the liver, and harm the entire body immune system gradually.
- It is recommended to use sterile and deadly bacteria before sleeping to maintain a clean and healthy mouth during sleep.
- 2) Rinse with water and salt twice a day to get healthy gums and mouth.