tooth decay
Tooth decay is caused by several factors, including the consumption of large quantities of processed sugar, such as soft drinks, sweets, or intake of foods high in phytic acid, or lack of minerals in the diet, such as magnesium, calcium, phosphorus, Vitamins are soluble in the body K, E, A , Especially D , I will inform you in this article on how to remove tooth decay.
Symptoms of tooth decay
- Sensation of pain in the teeth, and can feel pain when eating hot foods, or cold, or sweet.
- Feeling pain when chewing.
- Note that there are some dark gaps in the teeth.
- Note: There are cases of decay that the patient does not feel pain, especially when the decay in the back of the teeth, and hidden to the naked eye, and there is a possibility to detect this type of decay on the way to visit the dentist.
How to treat tooth decay
Turmeric
Place a little turmeric powder on the tooth that is suffering from caries, leave it for a few minutes before washing it with lukewarm water, or by mixing half a teaspoon of ground turmeric with a little mustard oil, and use it to massage the affected teeth and leave it for ten minutes before sticking it. Repeat this recipe twice a day.
Neem
Rub the juice of the leaves on the teeth, and leave it for a few minutes before washing with lukewarm water, taking care to repeat this recipe twice a day, can also be used toothpaste containing Neem herb oil.
Garlic
Prepare a paste consisting of four cloves of garlic, a quarter teaspoon of rock salt, then put them on the tooth with tooth decay, and leave them for ten minutes before washing with mouthwash, taking care to repeat this recipe twice a day for a few weeks to reduce tooth decay, or Massage tooth with garlic oil to relieve pain, or by eating a few lobes of fresh garlic regularly.
Nutmeg
Sprinkle with a little nutmeg, mix with a little clove oil, then apply to the tooth for 10 minutes before washing the mouth with lukewarm water. Repeat this recipe four times a day, or use nutmeg oil directly on the teeth. Of cotton.
Oils
Put a tablespoon of sesame oil or coconut oil, or sunflower oil for a third of an hour in the mouth, and then paste before washing mouth with lukewarm water mixed with a little salt, and be careful to avoid gargling with it, repeating this recipe daily on the stomach.
Tips for preventing tooth decay
- Use regular mouthwash to remove plaque and kill bacteria.
- Avoid eating foods, beverages that contain a high percentage of sugars.
- Drink black and green tea to reduce the accumulation of fatty substances in the mouth.
- Sugar-free chewing gum to increase saliva production, and maintain strong teeth.
- Keep your teeth clean after eating any type of acidic beverage.
- Drink large amounts of water; at least eight cups to stimulate the production of saliva, get rid of bacteria in the mouth.
- Drink raspberry juice constantly to improve oral hygiene.
- Eat foods that contain high fiber content.
- Eat foods rich in vitamins A, K, D, E in the diet followed, in addition to phosphorus, calcium, and magnesium.
- Eat cheese daily to reduce the problem of caries.