Bad breath
The smell of bad breath is one of the most common problems among people of all ages and different races and races, and the degree of odor and the extent of their disappearance depending on the cause of the emission, and may affect the smell on the life of the individual as it affects his health if neglected and did not give her pain.
The causes of bad breath may be from the mouth for reasons of illness or natural conditions. Usually, in the mouth, there are useful bacteria that work on food analysis and when food stays in the mouth and between the teeth for long periods, it causes odor emulsion due to this analysis of food gestures.
Causes of foul odor of mouth
- Prolonged accumulation of food residues in the mouth causing bacterial proliferation.
- Smoking and all products that introduce tobacco into their containers.
- Injury to the gums or teeth with inflammation.
- Dry mouth and lack of secretion of saliva in appropriate quantities.
- Problems with the stomach and return of the juices resulting from food digestion.
- Eat some foods that produce bad smell, such as onions, garlic, and eat foods rich in spices and spices.
- The presence of caries between the teeth or injury to the drilling in the case of digging at the dentist, and not stuffed with the appropriate fill and become a place to collect the remnants of food.
Ways to get rid of bad breath
- Leave smoking and all tobacco products.
- The use of the thread helps to get rid of the lingering food residue between the teeth, and the tongue needs to be cleaned continuously to get rid of the bacteria that may be attached to the tongue, and can use toothpicks from time to time, and must be sure Clean the dentures and calendar wires well.
- Treatment of infections that may be the cause of emit odors such as mouth infections and gums.
- Drink water to protect the mouth and throat from dehydration, and the water works to clean the mouth of food leftovers externally.
- Chewing gum because it works to increase the secretion of saliva in the mouth leading to moisturizing the mouth.
- Drink mint, peppermint, or drink a cup of green tea, or drenched in cinnamon, it works to kill bacteria accumulated in the mouth.
- Avoid breathing through the mouth to maintain the moisture of the mouth and not dry it and protect it from the introduction of germs, dust and dust.
- Stay away from foods that contain onions or garlic in their components or eat a package of parsley after eating garlic or onions, and foods that contain vitamin C kills bacteria that cause the emission of bad smell of the mouth such as watermelon or lemon and orange is also recommended to eat Apple.