Cleaning teeth
The process of cleaning teeth is one of the most important health habits that must be followed three times a day, to maintain the health and safety of teeth and remove remnants of food remaining in the teeth after eating meals, and used toothbrush, toothpaste, dental floss to clean teeth
And must know how to use properly so as not to hurt the gums and remove the outer layer of teeth and cause injury to the sensitivity of teeth.
The importance of cleaning teeth
- Maintaining strong and healthy teeth helps to chew food well, thus protecting against gastrointestinal disease.
- Helps prevent tooth decay, inflammation of the gums.
- Teeth that are inflamed and infected with tooth decay works to collect bacteria in the mouth, causing the presence of bad breath that causes discomfort to many people.
- The presence of inflammation and tooth decay causes inflammation in other organs, such as the brain, and causes Alzheimer’s disease.
- Dental infection can have a clear effect on cardiovascular health, because clean teeth protect against heart disease, because bacteria in the mouth enter the body through bleeding of the gums, causing clots and inflammation.
- Cleaning the teeth removes plaque and lime in the teeth, which usually cause gingivitis and tooth decay.
- Dental cleaning is very important for people who use orthodontic devices because the food residues between the orthodontic organs lead to tooth decay and plaque accumulation in the gums.
- Researchers have discovered strains of bacteria in the mouth capable of producing a protein that causes clots in the blood. This protein encapsulates bacteria and protects them from attacking the immune system and antibiotics that help to get rid of inflammation.
Thread to clean teeth
- In addition to the toothbrush and toothpaste, the dental floss must be used, as it can reach places that the brush can not reach such as the areas between the teeth. Regular use of the dental floss helps to get a beautiful smile and protects against dental disease.
- We must clean the teeth with a thread before cleaning them with brush and paste, because this method is more effective in cleaning the teeth.
- Cleaning the teeth helps protect the gums from plaque and lime in the areas of the teeth.
- Helps reduce visits to the dentist that are often expensive.
- Maintains healthy tooth color.
- Prevents the formation of lime that causes gum infections.
- It is recommended to use mouthwash after cleaning the teeth.