Bad breath
Bad breath is one of the most annoying things that a person experiences in his daily life, which causes great embarrassment to those who suffer from it, which causes him to be separated from others and the desire to remain alone. Therefore, it is necessary to find some ways and solutions to get rid of the smell of mouth And we will inform you in this article about the most important reasons that cause this foul smell of the mouth and some methods used to get rid of them.
Causes of bad breath
Causes of mouth and teeth
- Some diseases that may affect the gums and teeth such as tooth decay or mouth ulcers.
- Neglect and lack of care for cleaning teeth and the use of brush and paste, which leads to the survival of some food residues between the teeth for long periods, leading to the formation of bad smell.
- Eat some strong-smelling foods that cause bad breath, such as: garlic, onions, and meat.
- Use some treatments and medicines that cause dehydration of the mouth.
- Infection of mouth fungi, in addition to the presence of harmful bacteria between the teeth.
other reasons
- Infection with certain diseases of the digestive system, especially the stomach such as stomach ulcers, stomach cancer and stomach infection infected with helical bacteria.
- Some respiratory diseases cause a foul odor from the mouth.
- The older the person gets, the more likely he is to have oral problems, which increases the rate of foul odors from the mouth.
Tips to get rid of bad breath
- Keep teeth clean and take care of them, using a toothpick to clean the teeth, as well as replacing the toothbrush from period to period in addition to using a dental floss to get rid of lingering food residue between the teeth.
- Care for cleanliness of the tongue and can be rubbed with a soft toothbrush so as not to scratch the tongue, because the tongue can be a cause of bad breath.
- Chew gum continuously during the day and prefer to use chewing gum with strong taste and aroma characteristic that overwhelm bad breath such as: mint gum.
- Follow up periodically by visiting the dentist to ensure the absence of diseases and problems of mouth and teeth, where any problems should be treated if they exist early and prevent their development.
- The most important of these herbs: citrus, cheese, parsley, aromatic spices, peppermint, green tea, apple cider vinegar, baking soda can be cured.
- Take care to treat all diseases and health problems caused by bad breath by consulting with a specialist doctor.