A large proportion of people suffer from bad breath, which causes a lot of discomfort and embarrassment, varies from person to person, as the smell of mouth increases early morning when waking up because of the interactions that occur during sleep with bacteria in the mouth and coexist on the remnants of foods Between the folds of tongue and teeth.
People with mouth odor are very embarrassed by the people who are in contact with them, because they can not know how much the smell of the mouth and hate because the brain returns to this smell, which becomes normal over time for the injured and bad for those who meet them.
Causes of bad breath
- Eat some strong aromatherapy foods such as onions and garlic.
- Smoking and alcohol.
- Lack of care for the health of the mouth and teeth as the tongue contains open pores that allow storage of food residues inside and with the passage of zest bacteria interact with the mouth and feed on these residues causing foul smell.
- Dental caries and unclean tooth care.
- The presence of infections in the gums, as bacteria with the presence of such inflammation find the appropriate environment for growth and reproduction, which leads to the smell of foul mouth.
- Kidney disease and diabetes.
- respiratory system diseases.
- Sinusitis.
- Dry mouth and saliva because of the use of some drugs that increase the dry mouth.
Methods of treatment and prevention of mouth odor
- Oral and dental care by brushing the tongue with tongue brushing.
- Brush, paste and floss to get clean teeth free of bacteria.
- Keep away from foods that cause bad breath.
- Avoid smoking.
- Drink enough fluids to keep your mouth moist.
- Treat tooth decay to eliminate the problem of roots.
- Eat mint leaves or fresh parsley that completely removes the aroma.
- Chewing gum.
- Use a mouthwash that cleanses the mouth of bacteria and removes odor from the mouth.
- You can prepare a mouthwash that destroys all bacteria, viruses and bad smell whatever its source. It is two tablespoons of olive oil, which is rinsed for 5 minutes and then rinsed with a natural lemon with a little salt. Then you will get a clean and pure mouth odor throughout the day And night.