Most of us have heard of the famous example “One apple a day away from us a doctor” and I think dear readers that this example is enough to know the importance of apples in our diet. Studies also indicate that those who eat apples regularly are 20 percent less likely to have heart attacks. … Read more What is Apple Dieter?
Many girls use several methods and tips they have taken from colleagues or relatives about dieting, but not all their attempts, and because of the importance of this subject and to be successful and successful Rajimk, Madam in this article give you some tips that you should follow. Dieting Tips Avoid the harsh dieting that … Read more Dieting Tips
Burn fat Many people suffer from the problem of accumulation of fat in certain areas of the body, such as: abdomen, shoulders, buttocks, buttocks, and puffs, which are the result of many reasons, including: the frequent eating of fast foods, and the presence of hormone imbalance, Soft drinks, and lack of movement and walking, which … Read more Fruit to burn fat
Apple cider vinegar Apple cider vinegar is the expression of the liquid produced by fermenting the fruit of the apple. Initially, the bacteria and other yeasts break down the sugar element in the apple into alcohol, and then, when the fermentation process is completed, it is finally transformed into vinegar. Apple has great health and … Read more Benefits and uses for apple cider vinegar
Nurin grew up in a family in Bangladesh where the food was made to show love and courtesy at all times and forums. “I was always the fat girl in the college,” she says. “Pizza was my favorite class and when I was in my early twenties, my friend invited me to accompany her to … Read more How Noreen Nazmi lost 27 kg of her extra weight without resorting to a diet
Many can not maintain a healthy diet, reduce food, and some can not exercise; because of lack of time, frequent work, or due to many diseases. Today we will give simple, effective and loving solutions to all, namely, eating some rich and useful drinks, which works on weight loss, and burning fat easily. First, take … Read more Juices to burn fat
Women especially love to take care of themselves, and to see themselves as beautiful as others see. Some may have a problem with this, as the biggest problem women face is the problem of gaining an ideal weight, a beautiful body, and an attractive body. Many women resort to penance, trying to reduce their weight … Read more What are the tips for dieting
The process of fat burning is not easy, but requires continuous work and great effort to be disposed of. It is common knowledge that the increase in body fat leads to many diseases that may lose human life, such as heart disease of blockage of the arteries and shortness of breath And other diseases, so … Read more How to increase fat burning rate
Green tea Several studies have been conducted on the benefit of green tea, and its role in reducing body fat, especially in the abdomen, including a study of 240 men and women, and lasted for twelve weeks, where it was observed that the group that was drinking green tea had A significant reduction in weight, … Read more Drinks burn fat
Yoghurt Milk It is distributed among whole fat, low fat and low fat, and it is available in different flavors, especially sweetened, and is included in many recipes as a secondary or main component, it is used in industry Al-Mansaf, Al-Shakira, Al-Kubba, Alshabrk, as well as cooked with vegetables such as flower, squash, green beans … Read more How to fix yogurt