Many believe that the pursuit of sport is not necessary in dieting, but sports and physical activity are one of the most important factors in weight loss. It is recommended to follow the sport from the first day in dieting and no need to wait a week or two as advised. An increase of a … Read more Sports is important in dieting, when to start and how long
Dieting is one of the best types of dieting that has proven effective and successful in all people who followed it. In sixteen days, the weight can be reduced from five to seven kilos by adhering to recipes and in certain ways. Instructions when following a fluid diet When following the following guidelines: Drink large … Read more What is fluid diet?
Pineapple One of the most famous tropical fruits in different countries of the world is pineapple fruit, which is characterized by its beautiful and sweet taste, and contains a large amount of liquids, up to 70% of its total weight, away from the taste of wonderful pineapple fruit is one of the fruit types useful … Read more Benefits of pineapple for penance
Women suffer from eating disorders more than men, because they are pregnant and childbirth, all of which expose the body to the tightening and stretching and contractions that occur during pregnancy, and postpartum trimmings, not to mention the constant binge sweets and sweets, especially in the stage of breastfeeding in which women are exposed To … Read more Laser liposuction
Watercress Watercress belongs to a group of leafy vegetables such as lettuce and spinach, a perennial plant that needs moisture and lives on the edge of streams and canals. The watercress does not need cooking. It is used in the authorities or is raw and can be made with watercress juice or watercress soup. The … Read more What are the uses of watercress?
Pomegranate molasses Pomegranate molasses are a food prepared from the sweet pomegranate juice. It is a thick liquid that tastes very acidic and a little sweet. As for its color, it is dark brown. Pomegranate molasses are prepared by bringing three cups of pomegranate juice and adding half a cup. Of lemon juice and half … Read more Benefits of pomegranate molasses for slimming
Fat is one of the elements needed by the human body to provide energy to him, as the body can benefit from it directly, or by keeping them until needed, and absorption of fat in the stomach comes after conversion of food to fatty acids, and if the rate of these acids from the normal … Read more How fat is burned in the body
Peaches Peach or plum is one of the most delicious fruits that many love. Their fruit is medium in size, ranging in diameter from one to three inches. Its inner core is cohesive, moist and rich in juice. This makes it easy to chew. It has one large seed. It is a natural wax that … Read more Benefits of peaches for the
Watermelon It is a great, heavy, weight-bearing fruit. The watermelon is very popular; it is easy to digest, a delicious summer fruit that is cool, refreshing and full of fluids that are good for the health of the body. Water is ninety-nine percent food and drink at the same time. There are several types of … Read more Benefits of watermelon
Fats Fat is a chemical compound, which the body can absorb only after converting it into fatty compounds, which is one of the most important sources of energy for the body, but it may be harmful if it exceeds the need of the body; it begins to accumulate instead of burning, causing many problems Such … Read more How to burn fat accumulated in the body