How to calculate body mass

How to calculate body mass

Calculation of body mass BMI can be calculated by dividing the weight in kilograms by length in square meters. BMI does not measure body fat, so body mass index (BMI) is not accurate in athletes. Muscle is not an increase in weight, In the body as well. BMI classification Body Mass Index (BMI) is based … Read more How to calculate body mass


How to eliminate triglycerides

How to eliminate triglycerides

Obesity (overweight), physical inactivity, diabetes, as well as smoking and unhealthy fatty sources increase triglycerides in the body. What are triglycerides? And how do they form in our bodies? How is it diagnosed? What are their levels and what may they indicate? What are the ways to eliminate or reduce the percentage in the body? … Read more How to eliminate triglycerides


How to make my waist thin

How to make my waist thin

Women can not maintain the shape of their body because of the changes they face because of pregnancy, childbirth and childbirth, which affect one way or another in the form of the woman’s body, which find it very difficult to restore the body shape to its former appearance, and often suffer from criticism from her … Read more How to make my waist thin


How can loss of appetite

How can loss of appetite

Overweight Overweight is one of the most common problems in society. Many people suffer from it. There are many reasons for obesity or excess weight, such as genetic causes, high intake of food, or some health problems that lead to some medications. , Such as cortisone, and many are looking for ways and means to … Read more How can loss of appetite


How to secure the herbs

How to secure the herbs

Introduction A lot of people suffer from the problem of thinness and obesity alike, and many people are trying to follow the instructions of doctors diet for a long time, you need effort and follow-up and persistent and adhere to a certain system; to achieve the desired results, but different nature of objects, not all … Read more How to secure the herbs


How to make a week

How to make a week

A lot of thinness that affects health in general suffers negatively and they need a solution to this subject. There may be a certain occasion that a person wants to increase his weight quickly before it, so we discuss in the topic of our research what are the reasons for thinness to avoid and avoid … Read more How to make a week


How to get rid of buttocks

How to get rid of buttocks

One of the most common problems among girls and women is the problem of buttocks, as many girls suffer from the problem of large buttocks inconsistent with the size of the shoulders, and the large buttocks are one of the most important problems that occur after pregnancy and childbirth, so the girl always tries to … Read more How to get rid of buttocks