Acidity of the stomach
The majority of women in the last months of pregnancy suffer from acidity of the stomach, which is characterized by many symptoms, including: feeling pain and burning in the chest, esophagus, persistent burping, sore throat, in addition to frequent cough, and the sensation of acid taste in the mouth , Which causes them discomfort and discomfort or the ability to do any activity during the day, and in this article will inform you of the causes of this problem, and ways to treat them.
Causes of stomach acidity when pregnant
Health reasons
- Increase estrogen levels in the body, which is responsible for the relaxation of the body muscles, specifically the valves of the stomach, as it closes and drives acid and fluid to the esophagus.
- The higher the uterus as a result of increasing its size, causing pressure on the stomach and intestines, and thus exit the acids directly to the esophagus.
- Excessive intake of stimulant drinks, which contain large amounts of caffeine, such as tea, coffee, as well as soft drinks, which cause difficulty digestion.
Reasons for health habits
- Eat plenty of high-fat, high-fat foods or spices, especially before you go to sleep. Your stomach will suffer from fatigue and fatigue and will push its acids out into the esophagus.
- Medications are most common during pregnancy, as most of these drugs lead to stomach upset and acidity.
- Wear uncomfortable clothing, which is tight, as it presses the abdomen and stomach, and thus acid reflux into the esophagus.
Treat the acidity of the stomach to the holder
- Garlic: Pregnant women are advised to add them to different diets to prevent this acidity.
- Herbs: Examples include mint, chamomile, and ginger, while taking care not to multiply them.
- Antacid drugs: It helps to get rid of acidity quickly, but be careful to take it after consultation with the doctor so as not to affect the health of the fetus.
- Option: It is characterized by high water content, so eating it contributes to the elimination of this problem.
- the banana: Banana contains many dietary fibers, which play a major role in the treatment of digestive problems, including the acidity of the stomach, and it is possible to replace bananas with other types of fruits such as pomegranate, melons and melons.
- Coconut Liquid: The pregnant woman is advised to drink it early in the morning on the stomach to treat this problem, and it is worth mentioning that it also saves gas and bloating in the abdomen.
- Potato: They can be ingested either by boiling them, or by soaking them in water and drinking soaked throughout the day, as they have the ability to absorb acids and soothe the stomach.
- parsley: It treats a variety of problems that may affect the pregnant woman, such as urinary infections, and acidity of the stomach.