pregnant woman
Women need special attention to their bodies at all times to keep them safe from all the conditions they may face in their lives. They need more care during pregnancy because the body if left without care becomes weak and thin. Of the freshness, strength and ability to resist diseases; so we will put here some ways to keep your body from cracks.
Thin bodies show more signs of pregnancy and fatigue than fat and filled objects, because the amount of fat in the body is fuller than thin, which reduces the appearance of cracks in the abdomen and buttocks and sometimes in the chest, and here we will learn more about cracking and how to occur.
Contractions of pregnancy
These are red lines that appear at the beginning of the second trimester of pregnancy, ie, from the end of the third month. In weight during pregnancy, turn from red to syphilis then white over time, and become difficult to remove.
How to maintain the body of cracks
- Pregnant women need a high percentage of full body moisturizing to prevent the continuous rupture and nourishment of gelatin and stimulate it to work continuously through healthy diets, proper exercise and special care during pregnancy.
- Eat foods that contain a medium amount of fat that is beneficial to the body and that activates the work of cells such as: red meat and seafood; because it contains Omega 3 oil; it is a essential oil that keeps the skin from cracking.
- Light exercise that increases the softness of the skin.
- Eat foods and vegetables rich in vitamin E, multiply natural juices and drink water from time to time.
- Use some vitamin E-rich moisturizers such as cocoa butter, olive oil, glycerin, and coconut oil.
- Take vitamin tablets regularly.
- Wear comfortable and loose clothing at all times.
How to use oils
To get a moist skin free of cracks during pregnancy, you should use moisturizers on a clean body, put a little cream you choose to take care of yourself day after day after bathing directly; the skin is open pores, and the entry of vitamins to the inner layers of the skin, The results of the disease soon, and the longer the pregnancy, the nutrient should be placed twice daily, and after birth you will notice that your body returned as it was and does not contain cracks.